BetterYou Magnesium Max Sleep Powder 160g is a comforting hot chocolate-style evening drink designed for adults who want to unwind, relax tense muscles and support deeper, restorative sleep. This 3-in-1 magnesium blend combines highly absorbable bisglycinate, citrate and malate with passionflower extract and natural cocoa, helping to calm the nervous system and ease away the stresses of the day. Magnesium is well known for its role in reducing tiredness and fatigue, supporting normal psychological function and contributing to healthy muscle function, making this drink especially useful for those who feel wired yet exhausted at bedtime. The sugar-free, vegan formula dissolves easily in warm milk or plant-based alternatives, creating a soothing night-time ritual that fits seamlessly into a modern lifestyle.

Key Features

• Triple magnesium blend for sleep support: Features magnesium bisglycinate, citrate and malate, delivering 375mg elemental magnesium per serving to support relaxation, nervous system balance and reduced fatigue before bed.
• With passionflower for calm: Contains passionflower extract, traditionally used to encourage a calm mind and ease restlessness, complementing magnesium’s role in sleep quality.
• Comforting hot chocolate flavour: Uses natural cocoa powder to create a rich, chocolatey drink that feels indulgent yet remains free from added sugar and artificial additives.
• Highly absorbable and vegan friendly: Formulated for effective absorption with well-tolerated magnesium forms, while being suitable for vegans and vegetarians and sweetened with stevia rather than sugar.
• Designed for modern, stressful lifestyles: Ideal for people experiencing busy schedules, persistent tension, or difficulty winding down at night, helping support overall wellbeing, muscle recovery and more restful sleep without habit-forming ingredients.

Who is BetterYou Magnesium Max Sleep Powder most suitable for?

This powder suits adults who struggle to relax in the evening, experience occasional restless nights, or feel mentally and physically drained by the end of the day. It is particularly appealing if you prefer a comforting hot drink to capsules or tablets and are looking for a vegan, sugar-free sleep support option.

How does BetterYou Magnesium Max Sleep Powder differ from standard magnesium supplements?

The formula combines three highly absorbable forms of magnesium with passionflower and cocoa, offering both targeted nutritional support and a relaxing night-time ritual in one product. Many standard magnesium tablets provide a single form of magnesium without calming botanicals or a soothing drink format, so this powder may feel more enjoyable and easier to fit into a bedtime routine.

Can magnesium really help with sleep and relaxation?

Magnesium contributes to the normal functioning of the nervous system and helps reduce tiredness and fatigue, which in turn supports a calmer state before bed and better overall sleep quality. Well-absorbed forms such as magnesium bisglycinate are often used to support relaxation and sleep quality when taken regularly.

Is BetterYou Magnesium Max Sleep Powder suitable for different dietary preferences?

The powder is suitable for vegans and vegetarians and is sweetened with steviol glycosides from stevia rather than sugar, which can be reassuring if you are mindful of sugar intake. It also mixes well with dairy and plant-based milks alike, giving flexibility to adapt it to your usual evening drink.

What should I consider when deciding if BetterYou Magnesium Max Sleep Powder is right for me?

You may want to consider whether you prefer a drinkable supplement at night, your current magnesium intake from diet, and any existing sleep or relaxation strategies you already use. If you have ongoing health conditions, take medication or are pregnant or breastfeeding, it is sensible to speak with a healthcare professional before starting any new magnesium or herbal sleep product.

• Vegetarian
• Vegan

Ingredients:

Cocoa powder, maltodextrin, magnesium citrate, magnesium glycinate, magnesium malate, passiflora incarnata (passionflower) extract 4:1, sweetener (steviol glycosides from stevia).

Free from:

Synthetic colours and flavourings, bulking agents/fillers, dairy, gluten & wheat, and soy.

Concentration:

375mg elemental magnesium.

Directions for use:

Add one heaped teaspoon (5g) to 250ml of hot milk or plant-based alternative and mix well.

1 serving delivers: 375mg elemental magnesium (100% NRV) & 200mg passionflower. Our magnesium supplements are 100% vegan and free from artificial additives.

Suitable for:

• Suitable from 13+
• Reduce serving for below 13 years of age
• Vegans
• Vegetarians
• Diabetics
• Coeliacs