Cytoplan 5-HTP Plus 60 Capsules is a food supplement that combines 50mg of 5-HTP from Griffonia simplicifolia seed extract with saffron extract, magnesium, zinc and vitamin B6 in the active P-5-P form. The directions are 1 capsule twice daily, so the 60-capsule pack lasts 30 days, and the capsules are suitable for vegetarians and vegans.

Key Features

• 50mg 5-HTP from Griffonia: The 5-HTP comes from Griffonia simplicifolia seed extract, and the amount shown is for a daily serving of 2 capsules.
• Saffron extract added: The formula includes 20mg of saffron extract providing 0.3% safranal per 2 capsules.
• Magnesium, vitamin B6 and zinc: A daily serving provides 100mg magnesium (26% NRV), 10mg vitamin B6 (714% NRV) and 10mg zinc (100% NRV). Magnesium and vitamin B6 contribute to normal functioning of the nervous system and normal psychological function, and zinc contributes to normal cognitive function.
• Vitamin B6 as P-5-P: The vitamin B6 is supplied as pyridoxal-5-phosphate, the active form.
• Suitable for vegans and vegetarians: The manufacturer also states it is suitable for people with Candida and yeast sensitivities, and free from GMO, wheat, soy, dairy and added sugar.

How do I take Cytoplan 5-HTP Plus?

Take 1 capsule twice daily with food, or as directed by a practitioner. Do not exceed the recommended daily intake.

Can I take 5-HTP Plus with antidepressants?

If you are taking any medication, especially antidepressant medication, consult a doctor before use.

Is Cytoplan 5-HTP Plus suitable during pregnancy or breastfeeding?

No. The manufacturer states it is not suitable during pregnancy or breastfeeding.

Does this product contain soy or dairy?

No. The manufacturer states it is free from soy, dairy and wheat, as well as GMO and added sugar.

Other ingredients: Magnesium citrate, brown rice flour (bulking agent), Griffonia simplicifolia seed extract (providing 5-HTP), zinc citrate, bamboo silica (anti-caking agent), saffron extract (Crocus sativus flower stigma), vitamin B6 (pyridoxal-5-phosphate), microcrystalline cellulose, ascorbyl palmitate, plant cellulose (hydroxypropyl methylcellulose capsule shell).

Additional information: Free from GMO, wheat, soy, dairy, added sugar, flavourings and colourings.

Take 1 capsule twice daily with food, or as directed by a practitioner. Do not exceed the recommended daily intake.

The following precautions apply:

• If you are taking any medication, especially antidepressant medication, consult a doctor before use.
• Not suitable during pregnancy or breastfeeding.
• Do not exceed the recommended daily intake.
• Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.