Cytoplan Methylfolate 400µg 60 Capsules is a food supplement that provides 400µg of folate per capsule, supplied as 5-methyltetrahydrofolate (5-MTHF), also known as methylfolate. Folate contributes to the reduction of tiredness and fatigue and to normal psychological function. The dose is one capsule a day, taken with food.

Key Features

Folate as 5-MTHF: The folate comes as 5-methyltetrahydrofolate, which Cytoplan describes as the form of folate the body can use without needing to convert it first.
400µg folate per capsule: One capsule provides 400µg of folate, which is 200% of the nutrient reference value (NRV).
One capsule a day: The directions are one capsule daily with food, so a 60-capsule pack covers 60 days at that dose.
Suitable for vegetarians and vegans: The capsule shell is made from hydroxypropyl methylcellulose. Cytoplan also lists it as suitable for people with Candida and yeast sensitivities.
Free from several common additives: It is free from GMO, wheat, gluten, soy, dairy, added sugar, colourings and flavourings.

What is the difference between methylfolate and folic acid?

Both are forms of folate. Cytoplan explains that some people have genetic differences, such as MTHFR variants, that make it harder for the body to convert folic acid into its active form. Methylfolate (5-MTHF) is already in that converted form.

How long does one pack of Cytoplan Methylfolate last?

The pack contains 60 capsules. At the directed dose of one capsule a day, that is 60 days.

Can I take Cytoplan Methylfolate with other medication?

Cytoplan advises consulting a doctor before use if you are taking any medication.

Ingredients

Per 1 capsule, on average: Folate (as 5-MTHF) 400µg, which is 200% of the NRV (nutrient reference value).

Ingredients: Folate (as 5-methyltetrahydrofolate), anti-caking agent (microcrystalline cellulose), capsule shell (hydroxypropyl methylcellulose).

Additional information: Suitable for vegetarians, vegans and people with Candida and yeast sensitivities. Free from GMO, wheat, gluten, soy, dairy, added sugar, colourings and flavourings.