Cytoplan CoQ10 Multi 120 Capsules
Cytoplan CoQ10 Multi 120 Capsules
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Description
Cytoplan CoQ10 Multi 120 Capsules is a high-strength multivitamin and mineral food supplement that also contains a biodynamic and superfood blend, beta glucans and 80 mg of coenzyme Q10 (CoQ10) in each 2-capsule daily serving. It contains a low dose of iron (2 mg), so Cytoplan describes it as particularly suitable for men and post-menopausal women, and it is suitable for vegetarians and vegans. At 2 capsules a day, one 120-capsule pot lasts 60 days.
Key Features
- CoQ10 and beta glucans added: Beyond the vitamins and minerals, each daily serving provides 80 mg of CoQ10 and 100 mg of beta 1-3, 1-6 glucan from Saccharomyces cerevisiae.
- Methylated and active B vitamin forms: Folate is provided as 5-methyltetrahydrofolic acid, vitamin B6 as pyridoxal 5 phosphate (P5P), and vitamin B12 as both methylcobalamin and adenosylcobalamin.
- Biodynamic and superfood blend: A 150 mg blend of grape seed extract, olive leaf extract, kale, tomato, beetroot and turmeric powders, alongside 3 mg of beta carotene.
- Vitamin D3 sourced from lichen: Each serving provides 40 µg of vitamin D3 (800% NRV), and the lichen source makes it suitable for vegetarians and vegans.
- Low iron: At 2 mg per serving (14% NRV), the iron content is low, which is why Cytoplan positions it for men and post-menopausal women.
Who is Cytoplan CoQ10 Multi designed for?
Cytoplan describes it as particularly suitable for men and post-menopausal women because of its low iron content. It can also be used by anyone looking to support energy levels and antioxidant status, and Cytoplan says younger women who want a multivitamin with CoQ10 and higher vitamin B12 can use it too.
What is CoQ10 and why is it in this multivitamin?
CoQ10 (coenzyme Q10) is an antioxidant that the body makes itself and that takes part in energy production in the mitochondria, the parts of cells that produce energy. Cytoplan added 80 mg per daily serving to this formula, alongside the B vitamins, zinc, selenium and vitamin C.
What does biodynamic mean?
Biodynamic farming is described by Cytoplan as a sustainable, ethical and holistic approach to farming that goes beyond organic. In CoQ10 Multi, it refers to the grape seed, olive leaf, kale, tomato, beetroot and turmeric blend, which Cytoplan sources from biodynamic growing in the UK.
Ingredients
2 capsules provide on average:
| Nutrient | Amount | % NRV |
|---|---|---|
| Biodynamic and superfood blend | 150 mg | - |
| Beta carotene | 3 mg | - |
| Vitamin D3 | 40 µg | 800% |
| Vitamin E | 20 mg (natural mixed tocopherols) + 10 mg (d-alpha tocopherol succinate) | 75% |
| Vitamin C | 205 mg | 256% |
| Thiamin (B1) | 20 mg | 1818% |
| Riboflavin (B2) | 20 mg | 1428% |
| Niacin (B3) | 16 mg | 100% |
| Vitamin B6 (as P5P) | 10 mg | 714% |
| Folic acid (as 5-methyltetrahydrofolic acid) | 100 µg | 50% |
| Vitamin B12 (as methylcobalamin) | 130 µg | 5200% |
| Vitamin B12 (as adenosylcobalamin) | 100 µg | 4000% |
| Biotin | 100 µg | 200% |
| Pantothenic acid | 50 mg | 834% |
| Vitamin K2 (MK-7) | 60 µg | 80% |
| Iron | 2 mg | 14% |
| Magnesium (as citrate) | 30 mg | 8% |
| Zinc | 14 mg | 140% |
| Iodine | 150 µg | 100% |
| Boron | 0.5 mg | - |
| Copper | 1 mg | 100% |
| Manganese | 3 mg | 150% |
| Selenium | 150 µg | 273% |
| Chromium | 160 µg | 400% |
| Molybdenum | 90 µg | 180% |
| Beta 1-3, 1-6 glucan (Saccharomyces cerevisiae) | 100 mg | - |
| Coenzyme Q10 | 80 mg | - |
NRV = Nutrient Reference Value. A dash means no NRV has been set.
Other ingredients: Ascorbyl palmitate, plant cellulose (capsule shell).
Additional information: Free from GMO, wheat, soy, dairy, flavourings and colourings. Suitable for vegetarians and vegans.
Usage and Instructions
Take 2 capsules daily with food, or as directed by a practitioner.
