Cytoplan Pregna-Plan 120 Tablets is a comprehensive pregnancy multivitamin designed to support women from preconception through pregnancy and breastfeeding with food-based, bio-effective nutrients. The formula provides key nutrients such as folate, iodine, iron, vitamin D, magnesium and zinc, alongside gentle phytonutrients including ginger, blueberry and lutein, to support maternal health and normal foetal development. This vegan-friendly supplement suits women seeking a convenient, once-daily multi-nutrient that aligns with current pregnancy nutrition guidance and avoids preformed vitamin A by using beta-carotene instead. Many practitioners favour methylated folate over standard folic acid because it is readily used by the body, which supports normal cell division and contributes to maternal tissue growth during pregnancy as part of a balanced prenatal regime.

Key Features

• Comprehensive pregnancy support: Multi-nutrient formulation with around 24 key vitamins, minerals and plant nutrients tailored for preconception, pregnancy, postnatal recovery and breastfeeding, helping to cover common nutritional gaps.
• Bio-effective nutrient forms: Uses bio-effective and food-based forms such as methyl folate, active B12 and gentle mineral complexes to support absorption and be kind to digestion compared with some standard prenatal supplements.
• Folate support: Provides a recommended level of folate in methyl folate form, supporting normal maternal tissue growth during pregnancy when used alongside a healthy diet.
• Extra phytonutrient blend: Enriched with ginger, antioxidant-rich blueberry and lutein to offer soothing gastrointestinal support, antioxidant protection and nutritional support.
• Pregnancy-safe vitamin A strategy: Uses beta-carotene rather than preformed vitamin A, allowing the body to convert only what it needs, which aligns with current advice to avoid high-dose vitamin A during pregnancy.

Is Cytoplan Pregna-Plan suitable before pregnancy as well as during and after?

Cytoplan Pregna-Plan is formulated for the full journey, so it can be used when trying to conceive, throughout pregnancy and while breastfeeding or recovering postnatally, offering continuity in your prenatal and postnatal nutrition.

What nutrients in Pregna-Plan are especially important during pregnancy?

The formula focuses on nutrients highlighted in pregnancy guidance, including folate, vitamin D, iodine, iron, plus magnesium and zinc.

How does Pregna-Plan differ from a standard multivitamin?

Pregna-Plan is specifically balanced around pregnancy and breastfeeding needs, with a pregnancy-safe vitamin A strategy via beta-carotene, and folate provided in a methylated form rather than generic folic acid.

Is Cytoplan Pregna-Plan suitable for vegans and people with sensitive digestion?

The product is described as suitable for vegans and is free from animal-derived ingredients, aligning with plant-based or vegetarian lifestyles.

Can Pregna-Plan be taken alongside other supplements?

Many women use a dedicated pregnancy multivitamin as the baseline and, if needed, add separate omega-3 or specific nutrients under professional guidance, which can complement a formula such as Pregna-Plan.

• Vegetarian
• Vegan

Calcified seaweed (Lithothamnion calcareum) providing calcium and magnesium, bulking agent (microcrystalline cellulose), magnesium (as Aquamin mg), vitamin C (as calcium ascorbate), magnesium (as bisglycinate), ginger root extract (Zingiberis rhizoma) providing 5% gingerols, iron (as ferrous bisglycinate), selenium (from yeast), chromium (from yeast), blueberry fruit extract (Vaccinium myrtillus), anti-caking agent (magnesium stearate), zinc (as bisglycinate), kelp extract (Laminaria japonica) providing iodine, glazing agent (plant cellulose capsule shell), acerola extract (Malpighia punicifolia) providing vitamin C, vitamin B5 (as calcium pantothenate, anti-caking agent (silicon dioxide)), vitamin E (as d-alpha tocopherol succinate), vitamin B3 (as nicotinamide), marigold extract (Tagetes erecta) providing lutein, vitamin D3 preparation (cholecalciferol, maltodextrin, arabic gum, medium chain triglycerides, ascorbic acid, tocopherols), beta carotene (Daucus carota) preparation (corn starch, dl-alpha tocopherol), vitamin B1 (as thiamin hcl), vitamin B2 (as riboflavin), vitamin B6 (as P5P), manganese (as citrate), copper (as sulphate), vitamin K2 (MK-7), folic acid (as L-5 methyltetrahydrofolate calcium), vitamin B12 (as methylcobalamin), molybdenum (as sodium molybdate), biotin.

Dosage: 2 tablets daily

How to take: Take with food, or as directed by a practitioner