Together Health Pregnancy Wholefood Multivitamin 60 Capsules is a carefully balanced prenatal supplement designed to support women from pre-conception through pregnancy and breastfeeding. It provides wholefood vitamins and minerals in natural, bioavailable forms that your body recognises, including 400 mcg folate, gentle iron, vitamin D3, iodine and choline. This vegan, clean-label formula is made from food, ocean-sourced and plant-based ingredients, using low-heat processing to retain co-nutrients such as enzymes, phytonutrients, amino acids and trace minerals. As a result, it offers supportive nutrition for normal foetal development, maternal immunity, energy release and bone health, while remaining kind to the stomach and suitable for everyday use alongside a varied diet.

Key Features

• Targeted pregnancy support: Formulated in line with government and European Food Standards Agency guidance to provide key nutrients for conception, pregnancy and breastfeeding, including the recommended 400 mcg folate for normal tissue growth and neural tube development.
• Wholefood and gentle: Uses food-based, ocean-sourced and plant ingredients so vitamins and minerals are delivered within complete complexes, which are more easily absorbed and typically gentler on digestion than many synthetic alternatives.
• Thoughtful nutrient forms: Provides vitamin A only as natural beta-carotene, which the body converts as needed, while including bioavailable minerals such as ocean-derived magnesium and calcium from Icelandic waters for bone, muscle and nervous system function.
• Clean, ethical formulation: Vegan-certified, cruelty-free and free from artificial additives, preservatives, processing aids, pesticides, herbicides, gluten, dairy, soya, GM ingredients and unnecessary fillers, offering reassurance during such a sensitive life stage.
• Convenient and sustainable: One or two easy-to-take plant-based vegicaps per day, which can be opened and mixed with food or drink if preferred, presented in plastic-free, home-compostable packaging from a carbon-neutral, UK-based brand that values transparent sourcing.

Is Together Health Pregnancy Wholefood Multivitamin suitable throughout my pregnancy and while breastfeeding?

This multivitamin is designed to be used from pre-conception right through pregnancy and into breastfeeding, supporting both maternal health and baby’s development across these stages. It follows recognised recommendations for key nutrients such as folate, vitamin D and iodine, which are highlighted as important during pregnancy.

What makes Together Health Pregnancy Wholefood Multivitamin different from a standard prenatal multivitamin?

Unlike many conventional prenatal formulas that rely heavily on isolated synthetic nutrients, Together Health Pregnancy Wholefood Multivitamin uses wholefood and naturally derived ingredients, preserving co-factors that help the body recognise and utilise the nutrients. It also avoids excessive doses and uses pregnancy-appropriate forms such as folate and beta-carotene vitamin A, aligning with safety guidance on nutrient intake in pregnancy.

Is Together Health Pregnancy Wholefood Multivitamin gentle on sensitive stomachs?

The wholefood nutrient matrix and moderate doses are intended to be kind on digestion, which can be particularly valuable when nausea or reflux are an issue. Since the capsules contain no synthetic binders, artificial additives, gluten, dairy or soya, many people find them easier to tolerate compared with some compressed tablets or high-strength formulas.

Is Together Health Pregnancy Wholefood Multivitamin vegan and free from common allergens?

Together Health Pregnancy Wholefood Multivitamin is certified vegan and does not contain animal-derived ingredients, which suits plant-based or flexitarian lifestyles. In addition, it is free from gluten, wheat, dairy, soya, GM ingredients and artificial additives, and is independently tested for contaminants such as heavy metals and environmental pollutants.

Can I take Together Health Pregnancy Wholefood Multivitamin alongside other supplements or medications?

Many people use a prenatal multivitamin as the core of their pregnancy supplement routine, yet combining several products can sometimes lead to duplication of nutrients such as iron, vitamin A or iodine. Consequently, it is wise to review labels carefully and seek advice from a GP, midwife or pharmacist before using Together Health Pregnancy Wholefood Multivitamin with other supplements or prescription medicines, especially if you have existing health conditions.

• Vegan

Nutritional yeast providing: Iron, Selenium, Zinc, Copper, GTF Chromium, Boron, Iodine, Molybdenum, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Vitamin B12, Biotin, Inositol and Choline; Lithothamnion Calcareum seaweed providing Calcium; Magnesium from purified sea water; Citrus pulp providing Vitamin C; Carrot concentrate providing Beta Carotene; Yellow pea providing Vitamin E; Gum Acacia; Tapioca extract; Lichen providing Vitamin D3; Plant cellulose; Chickpea providing Vitamin K2 (as menaquinone-7); Spinach extract providing Folic Acid (Folate). Capsule (Vegetable cellulose).

2 CAPSULES A DAY: Two capsules a day, as part of a healthy and balanced diet.

BEST WITH FOOD: This formula contains fat soluble nutrients, so is best absorbed with a meal that contains fat.

ANYTIME: This formula contains B-vitamins, which play a vital role in energy production. So it’s best taken in the morning or early afternoon.