Lamberts Magnesium Citrate 150mg 40 Gummies are strawberry and cherry flavoured chewable food supplement gummies, each providing 150mg of elemental magnesium as magnesium citrate. Magnesium contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, normal protein synthesis and normal psychological function. The gummy format is a choice for people who prefer not to swallow tablets or capsules.

Key Features

• 150mg of elemental magnesium per gummy: Adults chew 1 to 2 gummies daily, giving 150mg to 300mg of magnesium a day.
• Magnesium in citrate form: Lamberts describes citrate as a highly bioavailable form of magnesium.
• No added sugar or sweeteners: Lamberts states the gummies contain no added sugar and are sweetener free.
• Suitable for vegans: The gummies contain no gelatin and are suitable for vegetarians and vegans.
• Natural strawberry and cherry flavour: Flavoured with natural strawberry and cherry flavouring, and coloured with black carrot concentrate.

What does magnesium contribute to?

Magnesium contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, normal protein synthesis and normal psychological function. It also contributes to the reduction of tiredness and fatigue, and to electrolyte balance.

How long does a pot of 40 gummies last?

At 1 gummy a day the pot lasts 40 days, and at 2 gummies a day it lasts 20 days.

Will these gummies upset my stomach?

Amounts of magnesium over 250mg may cause mild stomach upset in sensitive individuals, so 2 gummies (300mg) are above that level. Lamberts suggests reducing the dose or dividing it through the day may help.

Active ingredient: Magnesium (as citrate) 150mg of elemental magnesium per gummy.

Other ingredients: Chicory root fibres (fructo-oligosaccharides), water, natural strawberry and cherry flavouring, black carrot concentrate, acidity regulator (trisodium citrate), glazing agent (carnauba wax).

Additional information: Suitable for vegetarians and vegans. Contains no gelatin or added sugar. Free from wheat, barley, soya, eggs, milk, lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients.

Adults chew 1 to 2 gummies daily. Reducing the dose or dividing it throughout the day may help people who are sensitive. Store in a cool, dry place, protected from light.

Food supplements should not replace a varied and balanced diet.