Lamberts Magasorb Magnesium 150mg As Citrate 180 Tablets
Lamberts Magasorb Magnesium 150mg As Citrate 180 Tablets
All sizes
What 500,000+ customers say about medino:
FREE Lamberts Biome Balance Advanced 30 Gummies
Description
Lamberts Magasorb Magnesium 150mg As Citrate 180 Tablets is a food supplement that provides 150mg of magnesium, in the citrate form, in each tablet. Taking the directed 1 to 2 tablets daily gives 150mg to 300mg of magnesium, which is 40% to 80% of the 375mg adult nutrient reference value (NRV), so the daily amount can be set within that range.
Key Features
- 150mg magnesium per tablet: Each tablet provides 150mg of magnesium, which is 40% of the 375mg adult NRV.
- Magnesium in the citrate form: Lamberts states that the magnesium in Magasorb is in the citrate form.
- 1 to 2 tablets daily: The directed range gives 150mg to 300mg of magnesium a day.
- Suitable for vegetarians and vegans: Lamberts states the tablets are suitable for vegetarians and vegans.
- Pack supply: 180 tablets last 90 to 180 days at 1 to 2 tablets a day.
What does magnesium contribute to?
Magnesium contributes to the reduction of tiredness and fatigue, to normal muscle function and to normal functioning of the nervous system. It also contributes to the maintenance of normal bones.
Can I take Lamberts Magasorb if I am pregnant or breastfeeding?
The label says to consult your healthcare practitioner if you are pregnant or breastfeeding.
What is the difference between the Magasorb tablets and the Magasorb powder?
Lamberts makes Magasorb as a 150mg tablet, sold in packs of 60 and 180, and as a citrus flavoured powder that provides 375mg of magnesium per 5.5g scoop. This page describes the tablet, which is the same 150mg tablet as the 60-tablet pack.
Ingredients
Active ingredient: Magnesium (as citrate) 150mg per tablet (40% NRV).
Other ingredients: Modified starch, bulking agents (cellulose and hydroxypropyl cellulose), anti-caking agents (stearic acid, silicon dioxide and magnesium stearate), glazing agents (hydroxypropyl methylcellulose and glycerol), humectant (crosslinked cellulose gum).
Additional information: Suitable for vegetarians and vegans. Wheat, barley, soya, eggs, milk (and milk products), lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients are excluded.
Usage and Instructions
Take 1 to 2 tablets daily.
Store protected from light.
Warnings
The following precautions apply:
- Do not take with any other supplements containing magnesium.
- Consult your healthcare practitioner if you are pregnant or breastfeeding.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Side Effects
Over 250mg of magnesium may cause stomach upset. Reducing or dividing the dose throughout the day may help. Two tablets provide 300mg of magnesium.
