Lamberts Multi-Guard ADR 60 Tablets is a two-a-day food supplement that combines vitamins and minerals with Korean ginseng extract, co-enzyme Q10 and taurine. The 60-tablet pot gives 30 days at the recommended intake, which suits anyone who wants to try the formula before choosing the larger 120-tablet pot. Each daily serving includes a full B vitamin complex and 250mg of magnesium, which contribute to the reduction of tiredness and fatigue.

Key Features

• Full B vitamin complex: Thiamin, riboflavin, niacin, vitamin B6, vitamin B12, biotin and pantothenic acid each contribute to normal energy-yielding metabolism. Folic acid is included alongside them.
• 150mg pantothenic acid: Pantothenic acid contributes to the reduction of tiredness and fatigue and to normal mental performance.
• 250mg magnesium: Magnesium contributes to normal nervous system function and to the reduction of tiredness and fatigue.
• Korean ginseng, co-enzyme Q10 and taurine: Two tablets provide 400mg of Korean ginseng root (as a 40mg extract providing 8mg ginsenosides), 30mg of co-enzyme Q10 and 50mg of taurine.
• Suitable for vegetarians: The manufacturer states that this product is suitable for vegetarians.

How long does a 60-tablet pot of Multi-Guard ADR last?

A 60-tablet pot lasts 30 days at the recommended 2 tablets a day. The same formula is also sold as a 120-tablet pot, which lasts 60 days.

What is the difference between Multi-Guard ADR and Multi-Guard Advance?

Multi-Guard ADR is taken as 2 tablets a day and includes calcium, magnesium, vitamin K, Korean ginseng, co-enzyme Q10 and taurine. Lamberts Multi-Guard Advance is a separate one-a-day formula made for people over 50, which contains lutein, turmeric extract, rosemary extract and grape seed extract instead.

Is Multi-Guard ADR suitable during pregnancy or breastfeeding?

No. The label says not to take Multi-Guard ADR if you are pregnant or breastfeeding.

Each 2 tablets provide:

Other ingredients: Bulking agent (cellulose), tablet coating (glazing agents: calcium carbonate, hydroxypropyl methylcellulose, isomalt and glycerol; colour: iron oxides), anti-caking agents (silicon dioxide, stearic acid and magnesium stearate) and humectant (crosslinked cellulose gum).

Additional information: An oval, orange/brown tablet. Suitable for vegetarians. The manufacturer states that wheat, barley, soya, eggs, milk (and milk products), lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients are excluded.

Take 2 tablets daily, preferably one with breakfast and one with either lunch or dinner, or as directed by a practitioner or pharmacist. Do not exceed the recommended daily dose.

Read the following before taking Multi-Guard ADR:

• Do not take if you are pregnant or breastfeeding.
• This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
• Food supplements should not be used as a substitute for a varied and balanced diet.