Lamberts Omega 3 Ultra Pure Fish Oil 1300mg 60 Capsules
Lamberts Omega 3 Ultra Pure Fish Oil 1300mg 60 Capsules
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Description
Lamberts Omega 3 Ultra Pure Fish Oil 1300mg is a food supplement in 60 soft capsules, each providing 1040mg of omega 3 fatty acids, including 715mg of EPA and 286mg of DHA. One capsule supplies more than the 250mg of EPA and DHA a day linked to the normal function of the heart.
Key Features
- EPA and DHA content: Each capsule provides 715mg of EPA and 286mg of DHA, within 1040mg of total omega 3 fatty acids.
- Heart, brain and vision: EPA and DHA contribute to the normal function of the heart at a daily intake of 250mg. DHA contributes to the maintenance of normal brain function and normal vision at a daily intake of 250mg.
- Five-stage purification: The fish oil is processed by distillation, purification, winterisation, concentration and super-refining.
- Orange oil and vitamin E: Lamberts impregnates the capsule shell with natural sweet orange oil so the capsules are pleasant tasting, and includes natural vitamin E to protect the oil from oxidation.
How many omega 3s will I get from Omega 3 Ultra?
One capsule provides 1040mg of omega 3 fatty acids. At the 2 to 3 capsules a day directed for people who eat little or no oily fish, that is 2080mg to 3120mg of omega 3 fatty acids a day.
How long does a 60-capsule pack last?
At 1 capsule a day, a pack lasts 60 days. At 2 to 3 capsules a day, it lasts 20 to 30 days.
Is Omega 3 Ultra suitable for vegetarians or vegans?
Lamberts does not describe Omega 3 Ultra as suitable for vegetarians or vegans. The oil comes from fish and the capsule shell contains bovine gelatin.
Ingredients
Typically per capsule: fish oil concentrate 1300mg, providing omega 3 fatty acids 1040mg, of which eicosapentaenoic acid (EPA) 715mg and docosahexaenoic acid (DHA) 286mg.
Other ingredients: antioxidant (mixed tocopherols), capsule shell (gelling agents: bovine gelatin and glycerol; sweet orange oil).
Allergen information: Contains fish. Free from wheat, barley, soya, eggs, milk (and milk products), lactose, nuts, sulphites, celery, shellfish, yeast and gluten-containing ingredients.
Usage and Instructions
Take Omega 3 Ultra according to how much oily fish you eat:
- If you eat 2 portions of oily fish a week, take 1 capsule daily.
- If you eat little or no oily fish, take 2 to 3 capsules daily with a meal.
Warnings
This product contains fish. Lamberts states that there are no known cautions at the recommended intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
