This high potency all in one bone health formula provides a full 250mg of magnesium and 500mg of calcium per two tablets. The magnesium is in the form of a unique blend of three different magnesium compounds - citrate, hydroxide and carbonate, plus the calcium as both carbonate and citrate.

Tableted With: Cellulose, Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Tablet coating (Hydroxypropyl Methylcellulose, Glycerine), Crosslinked Cellulose Gum, Stearic Acid.

Take two tablets daily with meals