Lamberts Thiamin 100mg 90 Capsules is a high strength vitamin B1 food supplement, providing 100mg of thiamin in each capsule. Thiamin contributes to the normal function of the nervous system, the heart and normal psychological function, and a single daily capsule makes the routine simple to follow.

Key Features

• 100mg of thiamin per capsule: Each capsule delivers 100mg of thiamin (vitamin B1) as its only active nutrient.
• One capsule daily: The directions are 1 capsule a day, so the 90 capsules last 90 days.
• Nervous system, heart and psychological function: Thiamin contributes to the normal function of the nervous system, the normal function of the heart and normal psychological function.
• Suitable for vegetarians and vegans: The capsule shell is hydroxypropyl methylcellulose, a plant-based material.
• Free from common allergens: The manufacturer excludes wheat, barley, soya, eggs, milk, lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients.
• Made in the UK: Produced to pharmaceutical standards of GMP (Good Manufacturing Practice).

What is thiamin and where does it come from in the diet?

Thiamin, also called vitamin B1, is an essential nutrient. The manufacturer lists whole grains, pulses, nuts and seeds as dietary sources, and says that a diet low in whole foods may provide inadequate thiamin.

Is Lamberts Thiamin 100mg suitable for vegans?

Yes. The manufacturer states that it is suitable for vegetarians and vegans. It contains no wheat, soya, milk, eggs, nuts, fish or shellfish.

Can I take Lamberts Thiamin 100mg during pregnancy or while breastfeeding?

No. The manufacturer states that this product is not recommended for pregnant or lactating women.

Active ingredient: Each capsule delivers thiamin (vitamin B1) 100mg.

Other ingredients: Bulking agent (cellulose), capsule shell (hydroxypropyl methylcellulose), anti-caking agents (silicon dioxide and magnesium stearate).

Additional information: Suitable for vegetarians and vegans. The capsule disintegrates in less than 30 minutes.

Take 1 capsule daily.

The following precautions apply:

• Not recommended for pregnant or lactating women.
• Food supplements should not be used as a substitute for a varied and balanced diet.