One-a-day multi-vitamin & mineral formula, without Iron, for those that would prefer an Iron free formulation. This One-a-day multivitamin is designed to provide the RDA of many of your essential vitamins and minerals including:

Selenium to protect cells against oxidative stress and maintain normal hair and nails;
Iodine to support the normal production of thyroid hormones and the normal functioning of the thyroid;
Magnesium for normal muscle function and normal energy yielding metabolism;
Vitamin A for normal iron metabolism, the maintenance of normal vision and normal mucous membranes

Vegetarian and Vegan.

No artificial colours or flavours.

FREE FROM: GMO, Gluten, Wheat, Yeast, Dairy, Lactose, Nuts, Salt, Soya, Sugar & St

• Vegetarian
• Vegan

Nutritional Information	1 Tablet	% EU NRV
Vitamin A	800μg	100
Vitamin D	5μg	100
Vitamin E	10mg	83
Vitamin C	60mg	75
Thiamin (B1)	1.4mg	127
Riboflavin (B2)	1.6mg	114
Niacin (B3)	18mg	113
Pyridoxine (B6)	2mg	143
Folic Acid	200μg	100
Vitamin B12	1μg	40
Biotin	25μg	50
Pantothenic Acid (B5)	6mg	100
Calcium	50mg	6
Phospate	37.5mg	5
Magnesium	100mg	27
Zinc	5mg	50
Copper	1mg	100
Manganese	1mg	50
Selenium	50μg	91
Chromium	25μg	63
Iodin	150μg	100
Co-Enzyme Q10	5mg	*
Carnitine	25mg	*
Green Tea Leaf Extract	50mg	*
Beetroot Extract	20mg	*
Cherry	20mg	*
Pumpkin Seed Extract	20mg	*
Spirulina	20mg	*

Other ingredients: Microcrystalline Cellulose, Di-Calcium Phosphate, Anticaking Agent (Magnesium Stearate), Anticaking Agent (Silicon Dioxide)

Footnote = Vitamin A suspended in matrix of Maize Starch, Acacia Gum, dl-alpha Tocopherol and Tri-Calcium Phosphate

Adults and children over 6 years:

Take 1 tablet per day with food. Do not exceed the recommended intake.