Pure Encapsulations Ashwagandha is a herbal supplement that brings together four adaptogenic herbs into one convenient capsule. It caters to individuals navigating the challenges of modern life, offering natural support for daily wellbeing. This unique blend aims to enhance stress resilience, mental clarity, and overall vitality through the synergistic effects of its botanical ingredients. The formula includes standardised extracts of ashwagandha, Panax ginseng, Siberian ginseng, and rhodiola, all of which have been traditionally used in Ayurvedic and other ancient wellness practices.

Key features

• Adaptogenic blend: Four complementary herbs work together to support the body's natural stress response and resilience.
• Standardised extracts: Each ingredient is standardised to ensure consistent levels of active compounds, providing reliable quality.
• Clean formula: Free from gluten, dairy, and soy, with a vegetarian capsule suitable for vegans and vegetarians.
• Convenient daily support: One capsule daily offers broad-spectrum support ideal for busy lifestyles without complicated routines.

What is ashwagandha and why is it included?

Ashwagandha is a revered herb used in Ayurvedic medicine for thousands of years. It's an adaptogen, meaning it may help the body manage occasional stress and support mental and physical wellbeing. Research suggests ashwagandha may help moderate perceived stress levels and support cognitive function, memory, and sleep quality.

How does Ashwagandha differ from a single-herb ashwagandha supplement?

Ashwagandha combines ashwagandha with three other adaptogenic herbs—Panax ginseng, Siberian ginseng, and rhodiola—for synergistic support. The combination is designed to provide broader benefits than ashwagandha alone, supporting energy, mental clarity, and stress resilience through complementary botanical actions.

Is this suitable for vegetarians and vegans?

Yes, Ashwagandha is suitable for both vegetarians and vegans. It uses a plant-based vegetarian capsule and contains no animal-derived ingredients.

What research supports the ingredients in Ashwagandha?

Research on ashwagandha suggests it may help reduce perceived stress and cortisol levels, improve sleep quality, and support memory and cognitive function. Studies have also indicated potential benefits for joint comfort and healthy glucose metabolism. The other adaptogenic herbs in the formula have similarly long histories of traditional use and emerging research support.

Are there any common allergens in Ashwagandha?

No, Ashwagandha is free from gluten, dairy, and soy. It uses hypoallergenic plant fibre as a filler, making it suitable for those with common food sensitivities.

Can I take Ashwagandha alongside other supplements or medications?

As with any supplement, it's wise to consult a healthcare professional before use, particularly if taking medications or other supplements. They can advise whether Ashwagandha Xtra is appropriate for individual circumstances.

Withania somnifera extract, hypoallergenic plant fiber (microcrystalline cellulose). Vegetarian capsule (hydroxypropyl methyl cellulose).

As a food supplement, take 1 capsule daily, with meals, or as directed by a healthcare professional.

If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.