Lamberts Ashwagandha Advance is a vegan food supplement of 60 capsules that combines 300mg of ashwagandha root extract with vitamin C and zinc. Vitamin C and zinc both contribute to the normal function of the immune system. It is a one-a-day formula, so one pack lasts 60 days.

Key Features

• Root extract with 15mg withanolides: Each capsule contains 300mg ashwagandha (Withania somnifera) root extract, providing 15mg withanolides.
• Vitamin C and zinc added: Each capsule provides 40mg vitamin C and 5mg zinc, which is 50% of the Nutrient Reference Value (NRV) for each.
• One capsule a day: Adults take 1 capsule daily with a meal.
• Vegan and vegetarian: The label states the capsules are suitable for vegans and vegetarians.

What is ashwagandha?

Ashwagandha (Withania somnifera), also known as Indian ginseng, is a herb. Lamberts uses a root-only extract in this product.

Why are vitamin C and zinc included?

Vitamin C and zinc both contribute to the normal function of the immune system, which is the claim shown on the front of the pack.

Can I take Ashwagandha Advance if I am pregnant or breastfeeding?

No. The label says not to take this supplement if you are pregnant or breastfeeding.

• Vegetarian

Active ingredients: Ashwagandha (Withania somnifera) root extract 300mg per capsule, providing 15mg withanolides.

Nutrients typically per capsule:

NRV = Nutrient Reference Value.

Other ingredients: Capsule shell (hydroxypropyl methylcellulose), anti-caking agents (magnesium stearate and silicon dioxide).

Adults take 1 capsule daily with a meal, or as directed by a practitioner or pharmacist. Do not exceed the recommended daily intake.

Please note the following:

• Do not take if you are pregnant or breastfeeding.
• Keep away from children.
• Food supplements should not replace a balanced diet and a healthy lifestyle.