Pure Encapsulations Iron-C 60 Capsules is a food supplement that combines 28 mg of iron with 100 mg of vitamin C in a single vegetarian capsule. Iron contributes to the reduction of tiredness and fatigue, and the added vitamin C increases iron absorption, so both nutrients come in one daily capsule.

Key Features

• Iron as iron bis-glycinate: Each capsule provides 28 mg of iron, which is 200% of the Nutrient Reference Value (NRV), in the form of iron bis-glycinate.
• Vitamin C included: Each capsule also provides 100 mg of vitamin C (125% NRV) from a calcium ascorbate blend. Vitamin C increases iron absorption.
• Authorised iron benefits: Iron contributes to the normal formation of red blood cells and haemoglobin, to normal oxygen transport in the body, and to the reduction of tiredness and fatigue.
• Vegetarian capsules: The capsule shell is made from hydroxypropyl methylcellulose (a plant-based material), and a 60 capsule pack covers 60 days at one capsule a day.

Why does Iron-C contain vitamin C?

Vitamin C increases iron absorption. Pure Encapsulations Iron-C provides 100 mg of vitamin C alongside the iron in every capsule, so you do not need to take a separate vitamin C supplement to get this effect.

What form of iron is in Iron-C?

The iron is in the form of iron bis-glycinate, also called ferrous bisglycinate. The vitamin C comes from a calcium ascorbate blend, which also supplies 11 mg of calcium and 1 mg of threonic acid per capsule.

When should I take Iron-C?

Take 1 capsule daily with a meal, or as directed by your healthcare professional.

Can I take Iron-C if I am pregnant or taking medication?

If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Amounts per capsule:

Ingredients: Ferrous bisglycinate, calcium ascorbate, hypoallergenic plant fibre (microcrystalline cellulose), ascorbyl palmitate, threonic acid, vegetarian capsule (hydroxypropyl methylcellulose).

Take 1 capsule daily with a meal, or as directed by your healthcare professional.

Please read the following before use:

• If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
• Do not exceed the stated daily dose.
• Food supplements should not be used as a substitute for a varied diet.
• Keep out of the reach of young children.
• Use only if the safety seal is intact.