Pure Encapsulations Magnesium Citrate/Malate offers a magnesium supplement in capsule form that is designed to meet daily nutritional requirements. This option is ideal for adults aiming to sustain healthy energy levels, support muscle function, and enhance overall wellbeing. The citrate/malate form is selected for its excellent absorption properties, making it a reliable choice for those wanting to maximise their magnesium intake. Each capsule contains 120 mg of magnesium in a chelated form, paired with ascorbyl palmitate, and the 180-capsule bottle ensures a convenient long-term supply.

Key features

• Highly bioavailable chelate: The citrate/malate form is specifically formulated for superior absorption and utilisation by the body.
• Supports energy metabolism: Magnesium plays a vital role in the metabolism of carbohydrates, amino acids, and fats, helping to maintain normal energy production.
• Promotes muscle and nervous system function: This mineral contributes to normal neuromuscular contractions and supports healthy nervous system activity.
• Clean formulation: Free from artificial additives, GMOs, common allergens, and unnecessary binders or fillers.
• Vegetarian capsules: Made with plant-based capsule material, suitable for vegetarian diets.
• Supports bone health: Magnesium is an essential mineral for healthy bone metabolism and mineralisation.

Is this supplement suitable for vegetarians and vegans?

Yes, Pure Encapsulations Magnesium Citrate/Malate is formulated with vegetarian capsules made from cellulose or hydroxypropyl methyl cellulose, making it suitable for both vegetarians and vegans.

What makes the citrate/malate form different from other magnesium supplements?

The citrate/malate form is a chelated magnesium, which means the mineral is bound to organic acids for enhanced bioavailability and absorption. This form is specifically chosen to support the body's ability to utilise magnesium effectively compared to other forms.

Does this product contain common allergens?

No, Pure Encapsulations products are formulated to be free from wheat, soy, dairy, eggs, tree nuts, peanuts, and sesame. The supplement avoids artificial colours, sweeteners, and unnecessary additives.

Can I take this supplement alongside other vitamins and minerals?

Magnesium works synergistically with other nutrients and helps the body utilise calcium, phosphorus, sodium, potassium, and B-complex vitamins. However, magnesium should be taken separately from bisphosphonate medications, and caution is advised with potassium-sparing diuretics and certain antibiotics—consult your healthcare provider if you take prescription medications.

How does magnesium support overall health?

Magnesium activates enzymes necessary for numerous physiological functions, including cardiac health, neuromuscular contractions, and maintaining the body's acid-alkaline balance. It is also essential for energy production and helps the body utilise key vitamins including vitamin C and vitamin E.

Is this product tested for quality and purity?

Pure Encapsulations products are manufactured to avoid artificial additives, environmental contaminants, and GMOs. The supplement is formulated using high-quality, pure ingredients and comes in a tamper-resistant bottle with a safety seal to ensure product integrity.