Pure Encapsulations ONE Multivitamin with Iron 60 Capsules
Pure Encapsulations ONE Multivitamin with Iron 60 Capsules
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Description
Pure Encapsulations ONE Multivitamin with Iron 60 Capsules is a once-daily vegetarian multivitamin and mineral food supplement. Each capsule combines 16 mg of iron (as iron bisglycinate) with active B vitamins, vitamin D3, coenzyme Q10 and the carotenoids lutein, zeaxanthin and lycopene. Because the dose is 1 capsule a day, one pack lasts 60 days.
Key Features
- Iron included: Each capsule provides 16 mg of iron (114% NRV) as iron bisglycinate. Iron contributes to the reduction of tiredness and fatigue.
- Active forms of B vitamins: Folate is provided as L-5-MTHF (Metafolin) and vitamin B12 as methylcobalamin. Half of the vitamin B6 and vitamin B2 comes in their 'activated' forms, pyridoxal 5' phosphate and riboflavin 5' phosphate. Folate and vitamin B12 contribute to the reduction of tiredness and fatigue.
- Vitamin D3: Each capsule provides 50 µg (2000 IU, 1000% NRV) of vitamin D3. Vitamin D contributes to the normal function of the immune system.
- Coenzyme Q10 and carotenoids: Each capsule contains 50 mg of coenzyme Q10, 3 mg of lutein, 500 µg of zeaxanthin and 500 µg of lycopene.
- Vegetarian capsule: The capsule shell is made from hydroxypropyl methylcellulose, and the product is suitable for vegetarians.
What form of coenzyme Q10 does it contain?
The 50 mg of coenzyme Q10 per capsule comes from ubiquinone and MicroActive Q10, a ubiquinone cyclodextrin complex.
Is Pure Encapsulations ONE Multivitamin with Iron free from common allergens?
Retailer allergen information lists it as free from gluten, wheat, soya and egg. Always check the label on your pack if you have an allergy or intolerance.
Can I take it if I am pregnant or breastfeeding?
The label advises anyone who is pregnant or breastfeeding, has a health condition or takes medication to consult a healthcare professional before use.
Ingredients
Per 1 capsule:
| Nutrient | Amount | % NRV |
|---|---|---|
| Vitamin A (as vitamin A acetate and 73% beta carotene) | 800 µg RE (3750 IU) | 100 |
| Vitamin C (as ascorbic acid) | 180 mg | 225 |
| Vitamin K (as phytomenadione (K1) 65 µg and menaquinone-7 (K2) 10 µg) | 75 µg | 100 |
| Vitamin D3 (as cholecalciferol) | 50 µg (2000 IU) | 1000 |
| Vitamin E (as d-alpha tocopherol succinate) | 20 mg α-TE (30 IU) | 250 |
| Vitamin B1 (as thiamin HCl) | 3 mg | 273 |
| Vitamin B2 (as 50% riboflavin and 50% 'activated' riboflavin 5' phosphate) | 3.4 mg | 243 |
| Vitamin B3 (as niacinamide) | 20 mg | 125 |
| Vitamin B5 (as calcium pantothenate) | 10 mg | 167 |
| Vitamin B6 (as 50% pyridoxine HCl and 50% 'activated' pyridoxal 5' phosphate) | 5 mg | 357 |
| Folate (as Metafolin, L-5-MTHF) | 400 µg | 200 |
| Vitamin B12 (as methylcobalamin) | 500 µg | 20000 |
| Biotin | 300 µg | 600 |
| Iodine (as potassium iodide) | 200 µg | 133 |
| Iron (as iron bisglycinate) | 16 mg | 114 |
| Zinc (as zinc citrate) | 25 mg | 250 |
| Selenium (as selenomethionine) | 55 µg | 100 |
| Manganese (as manganese citrate) | 2 mg | 100 |
| Chromium (as chromium picolinate) | 200 µg | 500 |
| Molybdenum (as sodium molybdate) | 75 µg | 150 |
| Choline bitartrate | 25 mg | N/A |
| Inositol | 25 mg | N/A |
| Coenzyme Q10 (as ubiquinone and MicroActive Q10) | 50 mg | N/A |
| Alpha lipoic acid | 50 mg | N/A |
| Lutein | 3 mg | N/A |
| Zeaxanthin | 500 µg | N/A |
| Lycopene | 500 µg | N/A |
NRV: Nutrient Reference Value. N/A: no NRV has been established. RE: retinol equivalents. α-TE: alpha-tocopherol equivalents.
Ingredients: Ascorbic acid, ferrous bisglycinate, zinc citrate, alpha lipoic acid, ubiquinone, MicroActive Q10 ubiquinone cyclodextrin complex, carotenoids providing lutein, choline bitartrate, d-alpha tocopherol succinate, inositol, cholecalciferol, niacinamide, beta carotene, calcium pantothenate, carotenoids providing lycopene, selenomethionine, carotenoids providing zeaxanthin, ascorbyl palmitate, menaquinone-7, phytomenadione, manganese citrate, potassium iodide, thiamin HCl, retinol acetate, pyridoxal 5' phosphate, pyridoxine HCl, riboflavin 5' phosphate, riboflavin, chromium picolinate, methylcobalamin, calcium L-methylfolate, biotin, sodium molybdate. Vegetarian capsule (hydroxypropyl methylcellulose).
Additional information: Suitable for vegetarians. Free from gluten, wheat, soya and egg.
Usage and Instructions
Take 1 capsule daily with a meal, or as directed by a healthcare professional.
Warnings
Please note the following:
- If you are pregnant or breastfeeding, have a health condition or are taking any medication, consult your healthcare professional before use.
- Do not exceed the stated daily dose.
- Use only if the safety seal is intact.
- Food supplements should not be used as a substitute for a varied diet.
- Keep out of the reach of young children.
