Pure Encapsulations Selenium 200ug 60 Capsules is a food supplement that provides 200 µg of selenium per vegetarian capsule, in the form of selenomethionine. Selenium contributes to normal immune system and thyroid function, and a single capsule a day means a 60 capsule pack lasts 60 days.

Key Features

• 200 µg selenium per capsule: One capsule provides 200 µg of selenium, which is 364% of the Nutrient Reference Value (NRV).
• Selenium as selenomethionine: The selenium comes from L-selenomethionine, an organic form of the mineral.
• Immune and thyroid function: Selenium contributes to the normal function of the immune system and the normal function of the thyroid.
• Cell protection, hair and nails: Selenium contributes to the protection of cells from oxidative stress and to the maintenance of normal hair and nails.
• Vegetarian capsule: The capsule shell is made from hydroxypropyl methylcellulose, a plant-based material, and the supplement is suitable for vegetarians and vegans.

How much selenium is in one capsule?

One capsule of Pure Encapsulations Selenium contains 200 µg of selenium as L-selenomethionine. That is 364% of the NRV, so check the other supplements you take and do not exceed the stated daily dose.

How many capsules should I take, and when?

Take 1 capsule daily with a meal, or as directed by a healthcare professional.

Is it suitable for vegetarians and vegans?

Yes. The capsule shell is vegetarian (hydroxypropyl methylcellulose), and the product is listed as suitable for vegetarians and vegans.

Can I take Selenium if I am pregnant or taking medication?

If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Active ingredient: Selenium 200 µg (364% NRV) per capsule, as L-selenomethionine.

Other ingredients: Hypoallergenic plant fibre (microcrystalline cellulose), ascorbyl palmitate, vegetarian capsule (hydroxypropyl methylcellulose).

Take 1 capsule daily with a meal, or as directed by a healthcare professional.

Please read the following before use:

• If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
• Do not exceed the stated daily dose.
• Food supplements should not be used as a substitute for a varied diet.
• Keep out of the reach of young children.
• Use only if the safety seal is intact.