Seven Seas Cod Liver Oil Maximum Strength 60 Capsules
Seven Seas Cod Liver Oil Maximum Strength 60 Capsules
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Description
Seven Seas Cod Liver Oil Maximum Strength 60 Capsules is a food supplement that combines cod liver oil and fish oil with added vitamins A, D and E. Each capsule provides 308mg of omega-3, made up of 134mg EPA and 116mg DHA, so a single capsule a day gives the 250mg of EPA and DHA that the authorised heart health claim refers to. The 60 capsule pack lasts 60 days at the recommended one capsule a day.
Key Features
- Cod liver oil and fish oil blend: Each capsule contains 570mg cod liver oil and 315mg fish oil.
- EPA and DHA: One capsule provides 134mg EPA and 116mg DHA, a combined 250mg. EPA and DHA contribute to the normal function of the heart, with the beneficial effect obtained at a daily intake of 250mg.
- Vitamin D: One capsule provides 10µg (200% NRV). Vitamin D contributes to the maintenance of normal bones, supports normal muscle function and contributes to the normal function of the immune system.
- Vitamins A and E: One capsule also provides 750µg RE of vitamin A (94% NRV) and 10mg α-TE of vitamin E (83% NRV).
- One capsule a day: Taken once daily with a cold drink, for adults and children over 12 years.
How many capsules are in a pack and how long does it last?
The pack contains 60 capsules. At the recommended dose of one capsule a day, it lasts 60 days.
Does it contain cod liver oil or fish oil?
Both. Each capsule contains 570mg cod liver oil and 315mg fish oil, together providing 308mg of omega-3.
How much vitamin A is in one capsule?
One capsule contains 750µg RE of vitamin A, which is 94% of the Nutrient Reference Value. See Warnings for guidance on total vitamin A intake from supplements.
Ingredients
| Nutrient | Amount per capsule | % NRV |
|---|---|---|
| Cod liver oil | 570mg | - |
| Fish oil | 315mg | - |
| Blend providing omega-3 nutrients | 308mg | - |
| of which EPA | 134mg | - |
| of which DHA | 116mg | - |
| Vitamin A | 750µg RE | 94% |
| Vitamin D | 10µg | 200% |
| Vitamin E | 10mg α-TE | 83% |
NRV = Nutrient Reference Value. A dash means no NRV is set.
Ingredients: Cod Liver Oil (Fish), Capsule Shell (Beef Gelatin, Humectant: Glycerol), Fish Oil, DL-Alpha-Tocopheryl Acetate (Vitamin E), Retinyl Palmitate (Vitamin A), Antioxidants (Tocopherol-Rich Extract, Alpha-Tocopherol), Medium Chain Triglycerides, Cholecalciferol (Vitamin D).
Allergen advice: Contains fish (cod liver oil and fish oil).
Usage and Instructions
Adults and children over 12 years: take one capsule a day with a cold drink.
Warnings
Read these precautions before use:
- Do not exceed the recommended dose.
- Talk to your healthcare professional before taking this product if you have an existing health condition or are taking medication or any other food supplement.
- Fish liver oil is high in vitamin A. The NHS advises that daily vitamin A intake from food and supplements together should not exceed 1.5mg (1,500µg), so take this into account if you use other supplements containing vitamin A.
- Contains fish. Do not take if you are allergic to fish.
- Food supplements should not be regarded as a substitute for a varied diet and a healthy lifestyle.
- Keep out of reach of young children.
Side Effects
If you experience any unwanted effects, stop taking it and talk to your healthcare professional.
