Seven Seas Cod Liver Oil One-A-Day 120 Capsules
Seven Seas Cod Liver Oil One-A-Day 120 Capsules
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Description
Seven Seas Cod Liver Oil One-A-Day is a food supplement that combines cod liver oil and fish oil with vitamins A and D in a once-a-day capsule. The 120 capsule pack lasts 4 months at one capsule a day, and vitamin D contributes to the maintenance of normal bones, normal muscle function and the normal function of the immune system, so it suits adults and children over 12 who want a simple daily source of omega-3 and vitamin D.
Key Features
- Cod liver oil and fish oil: Each capsule contains 250 mg of cod liver oil and 230 mg of fish oil.
- 120 mg omega-3 per capsule: The omega-3 content is made up of 54 mg EPA and 46 mg DHA.
- 10 µg vitamin D (200% NRV): Vitamin D contributes to the maintenance of normal bones, normal muscle function and the normal function of the immune system.
- 750 µg vitamin A (94% NRV): Vitamin A contributes to the maintenance of normal vision and the normal function of the immune system.
- One capsule a day: The directions are 1 capsule a day with a cold drink, so the 120 capsule pack lasts 4 months.
Can I take Seven Seas Cod Liver Oil One-A-Day during pregnancy?
No. The NHS advises not to take cod liver oil or supplements containing vitamin A (retinol) when you are pregnant, because too much vitamin A can harm your baby's development. This product contains both cod liver oil and vitamin A.
Is it suitable for vegetarians or vegans?
No. The capsules contain cod liver oil, fish oil and beef gelatin, so they are not suitable for vegetarians or vegans.
Can children take it?
It is intended for adults and children over 12 years. The label does not give a dose for younger children.
Ingredients
Each capsule provides:
| Nutrient | Amount | % NRV |
|---|---|---|
| Vitamin A | 750 µg RE | 94% |
| Vitamin D | 10 µg | 200% |
| Cod liver oil | 250 mg | - |
| Fish oil | 230 mg | - |
| Omega-3 nutrients | 120 mg | - |
| of which EPA | 54 mg | - |
| of which DHA | 46 mg | - |
Ingredients: Cod liver oil (fish), fish oil, capsule shell (beef gelatin, humectant: glycerol), retinyl palmitate (vitamin A), medium chain triglycerides, antioxidants (tocopherol-rich extract, alpha-tocopherol), cholecalciferol (vitamin D).
Additional information: Free from wheat, yeast, artificial colours and artificial preservatives.
Usage and Instructions
Adults and children over 12 years: take 1 capsule a day with a cold drink. Do not exceed the recommended dosage.
Warnings
Please note the following before taking this supplement:
- Do not take during pregnancy. The NHS advises that cod liver oil and supplements containing vitamin A (retinol) should not be taken when pregnant, as too much vitamin A can harm your baby's development.
- Do not exceed the recommended dosage.
- Food supplements should not replace a varied diet and a healthy lifestyle.
- Contains fish and beef gelatin.
- Keep out of the reach of young children.
