Solgar Calcium Magnesium Citrate 50 Tablets
Solgar Calcium Magnesium Citrate 50 Tablets
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Description
Solgar Calcium Magnesium Citrate 50 Tablets is a food supplement that provides calcium (as citrate) and magnesium (as oxide and citrate) in a tablet, taken as 5 tablets a day. Calcium and magnesium both contribute to normal muscle function and to the maintenance of normal bones, so one supplement covers both minerals.
Key Features
- Calcium and magnesium together: Calcium is provided as citrate and magnesium as oxide and citrate, in one daily serving of 5 tablets.
- Bones and teeth: Calcium contributes to the maintenance of normal bones and teeth, and magnesium contributes to the maintenance of normal bones.
- Muscles, nerves and mind: Calcium and magnesium both contribute to normal muscle function. Magnesium also contributes to the normal functioning of the nervous system and to normal psychological function.
- Energy: Magnesium contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Which forms of calcium and magnesium does Solgar Calcium Magnesium Citrate 50 Tablets contain?
The ingredient list names calcium as citrate and magnesium as oxide and citrate. Magnesium is therefore not citrate alone.
Does Solgar Calcium Magnesium Citrate 50 Tablets contain vitamin D?
No vitamin D appears in the ingredient list. Solgar sells vitamin D3 with calcium as a separate product, Solgar Calcium Citrate with Vitamin D3.
How long does a pack of 50 tablets last?
At 5 tablets a day, a pack of 50 tablets lasts 10 days.
Ingredients
Ingredients: Calcium (as citrate), magnesium (as oxide, citrate), bulking agent: microcrystalline cellulose, glazing agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), anti-caking agents: (silicon dioxide, vegetable stearic acid, vegetable magnesium stearate), cellulose gum.
Usage and Instructions
Take 5 tablets daily.
Warnings
Please note the following before use:
- If you are pregnant, breastfeeding, taking any medication, have a medical condition or are scheduled for a medical procedure, speak to your doctor or pharmacist before use.
- Do not take more than the 5 tablets a day directed. Count the calcium and magnesium from any other supplements you take, as the NHS advises that taking too much of either mineral from supplements could be harmful.
- Food supplements should not be used instead of a varied, balanced diet and a healthy lifestyle.
