Solgar L-Glutamine 1000 mg Tablets is a food supplement providing 1000 mg of free-form L-glutamine, an amino acid found naturally in the body's muscle tissue, in a pack of 60 tablets. Its high-strength, free-form formula means a full 1000 mg dose comes from a single tablet, so the suggested 1 to 2 tablets a day cover a meaningful intake without needing several tablets.

Key Features

• High-strength 1000 mg tablets: Each tablet provides 1000 mg of free-form L-glutamine, so the suggested 1 to 2 tablets a day deliver a substantial dose from very few tablets.
• Suitable alongside whey protein: Solgar identifies this product as a good addition for those already using whey protein powder.
• Vegan, vegetarian and Kosher: Suitable for those following a vegan, vegetarian or Kosher diet.
• Flexible daily dose: The suggested intake of 1 to 2 tablets a day allows the amount taken to be adjusted to suit individual needs.

Can I take L-Glutamine 1000 mg alongside a whey protein supplement?

Yes. Solgar identifies L-Glutamine 1000 mg Tablets as a suitable addition for those already taking whey protein powder.

Which foods naturally contain glutamine?

Glutamine occurs naturally in a range of everyday foods, including grass-fed beef, wild-caught fish, cottage cheese, asparagus and broccoli.

Is glutamine an essential amino acid?

Glutamine is generally described as a non-essential amino acid in adults, since the body can usually produce enough to meet its needs. In children, whose requirements can be greater than the body can supply on its own, it is regarded as conditionally essential.

• Vegetarian
• Vegan
• Kosher
• Gluten-Free

Active ingredient: L-Glutamine (Free Form), 1000 mg per tablet.

Other ingredients: Bulking agents (microcrystalline cellulose, hydroxypropyl cellulose), anti-caking agents (vegetable stearic acid, vegetable magnesium stearate, silicon dioxide), glazing agents (hydroxypropylmethyl cellulose, vegetable glycerin from palm kernel oil and coconut oil), and cross-linked cellulose gum.

Additional information: Suitable for vegans, vegetarians and those following a Kosher diet.

Take 1 to 2 tablets daily.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

No side effects are documented for Solgar L-Glutamine 1000 mg Tablets.