Solgar L-Glutamine Powder 200 g is a food supplement containing L-glutamine (free form), an amino acid, as a powder. Each dose is 1 level teaspoon taken with water or juice, one to two times daily, and the ingredient list contains L-glutamine alone.

Key Features

• Single ingredient: The ingredient list is L-glutamine (free form) and nothing else, with no capsule shell or added excipients.
• Powder taken with water or juice: The powder is taken with water or juice.
• Level teaspoon dose: Each dose is 1 level teaspoon, taken one to two times daily, so it is measured out rather than counted as capsules.
• Vegan, vegetarian, kosher and gluten-free: Solgar lists the product under all four of these categories.

How long does a 200 g tub last?

The amount of L-glutamine in each teaspoon is not stated in the Solgar information available, so the number of servings in 200 g cannot be confirmed. Check the label on the pack.

Can I take L-Glutamine Powder if I am pregnant or breastfeeding?

No. Solgar states that the product is not intended for use by pregnant or nursing women.

What is the difference between the powder and Solgar L-Glutamine capsules?

The powder is L-glutamine (free form) on its own, taken by the level teaspoon in water or juice. Solgar's L-Glutamine 500 mg Vegetable Capsules and 1000 mg Tablets are separate products, taken as capsules or tablets.

• Vegetarian
• Vegan
• Gluten-Free

Ingredients: L-glutamine (free form).

Mix 1 level teaspoon with water or juice and take it one to two times daily.

Please note the following before use:

• Not intended for use by pregnant or nursing women.
• Do not exceed the stated recommended daily dose.
• Consult a health practitioner before use if you are taking any medications or have any medical condition.
• Food supplements should not be used instead of a varied, balanced diet and a healthy lifestyle.
• Keep out of the reach of children.
• Do not use if the outer bottle seal is missing, torn or damaged in any way.