Solgar L-Theanine 150mg 60 Vegetable Capsules is a food supplement providing 150 mg of L-Theanine, an amino acid found in green tea, in each vegetable capsule. It is taken as 1 capsule twice a day, and the capsule shell is plant-based, so the product is suitable for vegans and vegetarians.

Key Features

• 150 mg per capsule: Each capsule contains 150 mg of L-Theanine in free form, which comes to 300 mg across the two daily capsules.
• Suntheanine L-Theanine: The label names the L-Theanine as Suntheanine, a branded form of the ingredient.
• Amino acid from green tea: Solgar describes L-Theanine as an amino acid found in green tea, and also in black and white teas from the Camellia sinensis plant.
• Twice-daily dose: The directions are 1 capsule twice daily, so the 60-capsule pack lasts 30 days.
• Plant-based capsule: The capsule shell is hydroxypropylmethyl cellulose, and the product is vegan, vegetarian and kosher.

How long does a 60-capsule pack of Solgar L-Theanine 150mg last?

Solgar states that 1 capsule is taken twice daily, so one pack lasts 30 days.

Is Solgar L-Theanine 150mg suitable for vegans?

Yes. Solgar lists this product as vegan, vegetarian and kosher, and the capsule shell is hydroxypropylmethyl cellulose.

Is L-Theanine an essential amino acid?

No. Solgar says L-Theanine is not classed as either an essential or a non-essential amino acid, because it is not common in the diet and cannot be made by the body.

• Vegetarian
• Vegan
• Gluten-Free

Ingredients: L-Theanine (Suntheanine) (free form) 150 mg per capsule. Vegetable capsule shell: hydroxypropylmethyl cellulose. Bulking agent: microcrystalline cellulose. Anti-caking agents: silicon dioxide, vegetable magnesium stearate.

Additional information: Suitable for vegans and vegetarians. Kosher.

Take 1 vegetable capsule twice daily.

Food supplements should not be used instead of a varied, balanced diet and a healthy lifestyle.