Together Health Stress Aid Wholefood Vitamin 30 Capsules
Together Health Stress Aid Wholefood Vitamin 30 Capsules
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Description
Together Health Stress Aid Wholefood Vitamin is a food supplement of 30 vegetable capsules, giving a 30-day supply at one capsule a day. Each capsule combines 12 vitamins and minerals sourced from whole foods with three herbs: ashwagandha, rhodiola and schisandra. It is a vegan certified supplement, so it suits people who avoid animal-derived ingredients.
Key Features
- Whole-food sourced nutrients: The vitamins and minerals come from nutritional yeast, citrus pulp and yellow pea, and the magnesium is extracted from purified sea water from Iceland.
- Three herbs in every capsule: Each capsule contains 100 mg each of ashwagandha (KSM-66 root extract), rhodiola powder and schisandra powder.
- B vitamins and magnesium: Vitamin B6, vitamin B12 and magnesium each contribute to normal psychological function, and magnesium also contributes to a reduction of tiredness and fatigue.
- One capsule a day: The 30 capsule pack lasts 30 days, and the capsule contents can be mixed with food or drink.
- Vegan certified and third-party tested: The manufacturer states the supplement is vegan certified and free from artificial additives, and that it is tested by a UKAS-accredited laboratory for pesticides and heavy metals.
When should I take Stress Aid?
Take one capsule a day, preferably with a meal that contains some fat, in the morning or early afternoon. The manufacturer recommends the morning or early afternoon because of the B vitamin content.
Which herbs does Stress Aid contain?
Each capsule contains 100 mg of ashwagandha root extract (KSM-66, organic), 100 mg of rhodiola powder and 100 mg of schisandra powder. The manufacturer describes these three herbs as adaptogenic.
Can I open the capsule?
Yes. The capsule is made of vegetable cellulose, and the manufacturer states the contents can be mixed with food or drink.
What is the vitamin and mineral content per capsule?
Each capsule provides 12 vitamins and minerals, from 15% of the nutrient reference value (NRV) for zinc, magnesium and manganese up to 200% for vitamin B12. The full breakdown is listed under Ingredients.
Ingredients
Ingredients: Nutritional yeast providing selenium, zinc, copper, riboflavin, vitamin B6, thiamin, vitamin B12, manganese and biotin; magnesium from purified sea water; citrus pulp providing vitamin C; gum acacia; schisandra powder; ashwagandha root extract (KSM-66, organic); rhodiola powder; yellow pea providing vitamin E. Capsule: vegetable cellulose.
Nutrients per capsule:
| Nutrient | Amount | % NRV |
|---|---|---|
| Vitamin E | 2.5 mg α-TE | 21% |
| Vitamin C | 25 mg | 31% |
| Thiamin (B1) | 2 mg | 182% |
| Riboflavin (B2) | 2 mg | 143% |
| Vitamin B6 | 2 mg | 143% |
| Vitamin B12 (as methylcobalamin) | 5 μg | 200% |
| Biotin | 75 μg | 150% |
| Zinc | 1.5 mg | 15% |
| Copper | 250 μg | 25% |
| Magnesium | 55 mg | 15% |
| Manganese | 0.3 mg | 15% |
| Selenium | 30 μg | 55% |
| Schisandra | 100 mg | - |
| Ashwagandha | 100 mg | - |
| Rhodiola | 100 mg | - |
NRV: nutrient reference value. No NRV is stated for the three herbs.
Usage and Instructions
Take 1 capsule a day, best taken with a meal containing fat, which helps the absorption of vitamin E. The morning or early afternoon is recommended because of the B vitamin content. The capsule contents can be mixed with food or drink.
Reseal after each use and use within 60 days of opening. Do not use if the seal is broken.
Warnings
The following precautions apply:
- Do not exceed the recommended intake unless directed by a practitioner.
- Consult a doctor before use if you are taking medication or managing a medical condition.
- Food supplements should not be used as a substitute for a varied diet.
- Keep out of reach of children.
