Here’s why you should take probiotics for vaginal health

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Around half the people in the world have vaginas, yet vaginal health is still a bit of a taboo subject. In fact, 42% of women in the UK have said they haven’t been taught how to look after their intimate health – and over half say they’re too embarrassed to have it checked. Having a healthy vagina means that you’re less likely to suffer from a range of conditions, which is why it’s so important to have the right information and products.

Not sure where to start? At medino, we’re here to help. Read our deep dive into the benefits of a probiotic for vaginal health, how it can help to keep your vaginal flora healthy, and why that’s so important.

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What is vaginal flora?

Just like on your skin and in your gut, your vagina has a diverse and thriving microbiome. This is what’s known as vaginal flora. It’s made up of billions of bacteria and microorganisms that, when balanced, work together to help you maintain a healthy vagina. Keeping your vaginal flora balanced is easier than you might think – all you need is the right foods and a probiotic for vaginal health, like OptiBac For Women. Probiotics for women’s intimate health work by naturally and safely replenishing the good bacteria in your vagina, which makes it harder for yeast and bad bacteria to flourish and cause other problems.

Who would benefit from a probiotic for vaginal health?

Just about anyone with a vagina could benefit from taking a probiotic for vaginal health. Vaginal flora can become unbalanced really easily, by things like: using scented bath products; having sex; stress; feminine hygiene products; taking antibiotics; having your period or even when you’re going through menopause. Using a specific type of vaginal probiotics can help to keep the delicate balance of your vaginal flora in check and contribute to a healthy vagina through all stages of life. Our favourite, Optibac for Women, is perfect for keeping women of all ages healthy and can be taken from age 4 upwards.

What conditions can an unbalanced vaginal flora cause?

When your vaginal flora becomes unbalanced, it allows bad bacteria to flourish – which can cause recurring problems, such as:

  • Thrush: a yeast infection caused by the candida species of fungus, which is usually kept under control by the good bacteria in your vagina.
  • Cystitis: also known as a bladder infection, this is when bad bacteria from outside your vagina gets in and causes an infection.
  • Bacterial vaginosis: a type of vaginal inflammation caused by the overgrowth of bad bacteria in your vagina.

How can a probiotic for vaginal health help?

Taking a probiotic for vaginal health, like OptiBac For Women, can help to keep those issues at bay. Specific probiotics for women that include the probiotic strains, Lactobacillus rhamnosus GR-1® and Lactobacillus reuteri RC-14®, have been extensively researched and clinically proven to help maintain healthy vaginal flora. When your vaginal flora is delicately balanced, it doesn’t allow the overgrowth of bad bacteria and helps to ensure a healthy vagina – which is just what you want.

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Why should you choose OptiBac For Women?

We’re a big fan of OptiBac For Women, and here’s why: this women’s probiotic is the most researched probiotic for vaginal health in the world. It’s been proven to replenish the good bacteria in your vagina in a natural, safe way that makes it harder for the bad bacteria to flourish. Each capsule contains 2.3 billion live cultures of Lactobacillus rhamnosus GR-1® and Lactobacillus reuteri RC-14®, which have also been proven to reach your intimate area alive and help to restore the natural, delicate balance of your vaginal flora. You can get OptiBac for Women in 14, 30 and 90 capsules – so you've got enough for however long you need.

Besides being featured in numerous publications, OptiBac For Women also won the 2019 Your Healthy Living Award: giving it a seal of approval for your vaginal health. Give it a try for less, thanks to our amazing prices!

Ready to balance out your vaginal flora for a healthy vagina? Buy OptiBac For Women in 14, 30 and 90 capsule pack sizes today for delivery to your door, tomorrow.

Written by Natasha Edwards