Staring at the ceiling all night? These ingredients were all carefully chosen and combined to help your mind and body relax and provide a better night's sleep.

Benefits:

• DR.VEGAN Vegan Nights Relax & Sleep 30 Capsules
• Contains 5-HTP which stimulates serotonin and is, in turn, converted into melatonin, the hormone in your body which regulates your sleep cycle
• With L-Theanine and L-Glycine, known as ‘calming’ amino-acids (organic compounds in your body that form proteins) which help you relax and improve the quality of your sleep respectively
• Includes Magnesium, an essential mineral for psychological wellbeing, your nervous system, and muscle recovery
• Also has Chamomile, regarded as a sleep inducer, due to the calming effects of apigenin, an antioxidant
• Has BioPerine Black Pepper Extract to help your body digest and absorb these essential nutrients in time for a better night’s sleep

• Over The Counter (OTC)

Magnesium Citrate, L-Glycine, L-Theanine, Zinc Citrate, Griffonia Seed Extract (providing 5-Hydroxytryptophan), Chamomile Extract, Bioperine® Black Pepper Extract, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).

Free from: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

Take 1 or 2 capsules up to two hours before bedtime.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle.

If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use.