Lamberts Night Time Herbal Complex 60 capsules
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Lamberts Night Time Herbal Complex 60 capsules
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Description
Lamberts Night Time Herbal Complex 60 Capsules is a food supplement that combines vitamins and minerals with L-tryptophan and extracts of hops, passionflower, lemon balm and chamomile. Vitamin B12 contributes to the reduction of tiredness and fatigue, and vitamin B6 contributes to the normal function of the nervous system. Everything is included in a single serving of 2 capsules, taken 30 minutes before bedtime.
Key Features
- Vitamins and minerals: Each serving of 2 capsules provides thiamin, niacin, vitamin B6, vitamin B12, magnesium and zinc.
- L-tryptophan: Each serving provides 220mg of L-tryptophan, an essential amino acid that must be obtained from the diet.
- Four herbal extracts: The formula includes hops, passionflower, lemon balm and chamomile extracts.
- Taken 30 minutes before bedtime: The directions are 2 capsules daily before bedtime, so the pack of 60 capsules lasts 30 days.
- Suitable for vegetarians and vegans: The capsule shell is made from hydroxypropyl methylcellulose.
How is Lamberts Night Time Herbal Complex different from Lamberts Night Time?
Lamberts Night Time Herbal Complex is a multi-ingredient formula with vitamins, minerals, L-tryptophan and four herbal extracts, taken as 2 capsules daily by adults. Lamberts Night Time contains a single active ingredient, pistachio kernel concentrate, taken as 1 capsule daily, and it contains nuts. The Herbal Complex's allergen list excludes nuts.
Can I take Lamberts Night Time Herbal Complex with antidepressants?
The manufacturer advises anyone taking other supplements or medicines, particularly antidepressants, to consult their doctor. Speak to your doctor or pharmacist about your own medicines.
How long does one pack last?
The pack contains 60 capsules. At the directed 2 capsules daily, it lasts 30 days.
Can children take Lamberts Night Time Herbal Complex?
The directions are for adults only. The manufacturer gives no directions for children.
Ingredients
Active ingredients (typical values per 2 capsules):
| Ingredient | Amount |
|---|---|
| Thiamin | 1.1mg |
| Niacin | 8mg |
| Vitamin B6 (as P5P) | 2.8mg |
| Vitamin B12 | 2.5µg |
| Magnesium | 56mg |
| Zinc | 5mg |
| L-tryptophan | 220mg |
| Hops (as 10mg of a 7.5:1 extract) | 75mg |
| Passionflower (as 25mg of a 1.5:1 extract) | 37.48mg |
| Lemon balm (as 150mg of a 10:1 extract) | 1500mg |
| Chamomile (as 15mg of a 2.1:1 extract) | 31.52mg |
| Providing apigenins | 0.18mg |
Other ingredients: Capsule shell (hydroxypropyl methylcellulose) and anti-caking agents (magnesium stearate and silicon dioxide).
Additional information: A clear hard gel capsule filled with beige powder. Free from wheat, barley, soya, eggs, milk and milk products, lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients.
Usage and Instructions
Adults: take 2 capsules daily, 30 minutes before bedtime, or as directed by a practitioner or pharmacist.
Warnings
The following precautions apply:
- If you are taking other supplements or medicines, particularly antidepressants, consult your doctor.
- If you are pregnant or breastfeeding, consult your doctor.
- Do not exceed the recommended daily intake.
- Food supplements should not replace a balanced diet and healthy lifestyle.
