Health & Her Menopause Multi-Nutrient Support 60 Capsules
Health & Her Menopause Multi-Nutrient Support 60 Capsules
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Description
Health & Her Menopause Multi-Nutrient Support is a food supplement of 60 capsules that combines vitamins, minerals and botanicals, and is designed to support nutrition and wellbeing during menopause. It provides vitamins A, B2, B5, B6, B12 and C, biotin, magnesium, zinc and chromium alongside nine botanical ingredients in a daily dose of 2 capsules, so one bottle covers a month.
Key Features
- Vitamins and minerals with authorised claims: Vitamin B6 contributes to the regulation of hormonal activity, and vitamins B6, C and magnesium contribute to the reduction of tiredness and fatigue.
- Nine botanical ingredients: Contains red clover, evening primrose oil, ashwagandha, sage, flaxseed, Siberian ginseng, sea buckthorn, cranberry and ginkgo biloba.
- Further nutrient roles: Zinc contributes to the maintenance of normal testosterone levels in the blood, and chromium contributes to the maintenance of normal blood glucose levels.
- Stated nutrient amounts: Each daily dose provides 2.8 mg vitamin B6 (200% NRV), 500 µg vitamin B12 (20000% NRV) and 10 mg zinc (100% NRV).
- 30 day supply: Take 2 capsules a day, so 60 capsules last 30 days.
Is it vegan and gluten free?
Health & Her Menopause Multi-Nutrient Support is vegan and gluten-free. The capsule shell is made from hydroxypropyl methylcellulose, a plant-based material.
How is it different from the Perimenopause supplement?
This product is made for menopause and contains botanicals including evening primrose oil, flaxseed, ginseng, sea buckthorn, cranberry and ginkgo biloba. It contains no iron or vitamin D3. The Perimenopause Multi-Nutrient Support Supplement is a separate formula that includes iron, vitamin D3 and wild yam.
Can I take it with other medicines?
It is recommended to consult your GP before taking food supplements if you take medication or have an existing medical condition. This product contains several botanical extracts, so it is worth showing your GP or pharmacist the ingredients list.
Ingredients
Nutritional information (per daily dose of 2 capsules):
| Nutrient | Amount | % NRV |
|---|---|---|
| Vitamin A | 800 µg RE | 100% |
| Vitamin C | 50 mg | 63% |
| Riboflavin (Vitamin B2) | 2.2 mg | 157% |
| Vitamin B6 | 2.8 mg | 200% |
| Vitamin B12 | 500 µg | 20000% |
| Biotin | 50 µg | 100% |
| Pantothenic Acid (Vitamin B5) | 10 mg | 166% |
| Magnesium | 56.3 mg | 15% |
| Zinc | 10 mg | 100% |
| Chromium | 40 µg | 100% |
| L-Arginine | 60 mg | NRV not established |
| Flaxseed Powder | 50 mg | NRV not established |
| Evening Primrose Seed Oil | 40 mg | NRV not established |
| Sea Buckthorn Fruit Powder | 30 mg | NRV not established |
| Siberian Ginseng Root Extract 5:1 | Equivalent to 100 mg | NRV not established |
| Ashwagandha Root Extract 5:1 | Equivalent to 100 mg | NRV not established |
| Sage Leaf Extract 5:1 | Equivalent to 55 mg | NRV not established |
| Red Clover Plant Extract 90:1 | 4.4 mg, equivalent to 400 mg red clover plant | NRV not established |
| Cranberry Fruit Extract 36:1 | Equivalent to 100 mg | NRV not established |
| Ginkgo Biloba Leaf Extract 50:1 | Equivalent to 60 mg | NRV not established |
Ingredients: Magnesium citrate, vegetable capsule shell (hydroxypropyl methylcellulose), bulking agents (maltodextrin, dicalcium phosphate), L-arginine hydrochloride, flaxseed powder (Linum usitatissimum), ascorbic acid (vitamin C), modified tapioca starch, evening primrose seed oil (Oenothera biennis), zinc citrate, sea buckthorn fruit powder (Hippophae rhamnoides), Siberian ginseng root extract (Eleutherococcus senticosus), ashwagandha root extract (Withania somnifera), calcium pantothenate (vitamin B5), rice fibre, sage leaf extract (Salvia officinalis), anticaking agents (ascorbyl palmitate, tricalcium phosphate, silicon dioxide), red clover aerial parts extract (Trifolium pratense), pyridoxine hydrochloride (vitamin B6), cranberry fruit extract (Vaccinium macrocarpon), riboflavin (vitamin B2), retinyl palmitate (vitamin A), ginkgo biloba leaf extract (Ginkgo biloba), antioxidants (ascorbic acid, natural mixed tocopherols), methylcobalamin (vitamin B12), chromium picolinate, sunflower oil, acidity regulator (magnesium hydroxide), biotin.
Usage and Instructions
Take 2 capsules daily, ideally 1 with breakfast and 1 with lunch, or as directed by a healthcare professional.
Warnings
Please note the following before taking this supplement:
- Not advised for pregnant women or women who are breastfeeding.
- Do not exceed the recommended daily intake.
- Consult your GP before taking food supplements if you are taking medication or have an existing medical condition.
- If you feel unwell, stop taking this product immediately and seek medical advice.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Keep out of the reach of children.