Lamberts Ginkgo 6000mg 60 Tablets are a time release food supplement containing 120mg of ginkgo biloba leaf extract per tablet, equivalent to 6000mg of dried leaf. The tablets release the ginkgo gradually over approximately 2 hours, which Lamberts says helps prevent minor side effects such as mild, short-term headaches.

Key Features

• High extract strength: Each tablet contains 120mg of a 50:1 extract, equivalent to 6000mg of dried ginkgo biloba leaf.
• Standardised to 24% glycosides: Each tablet provides 28.8mg of flavonglycosides and 7.2mg of ginkgolides A, B and C and bilobalide. Lamberts says most studies on ginkgo biloba have used a standardised extract called GBE, containing 24% glycosides, which is the extract used in this product.
• Low ginkgolic acid: Lamberts states that the extract has guaranteed low levels of ginkgolic acid, an unwanted natural compound.
• Time release tablet: The ginkgo is released gradually over approximately 2 hours.
• One tablet a day: A pot of 60 tablets provides 60 days at the recommended dose, and the tablets are suitable for vegetarians and vegans.

What does 6000mg mean on Lamberts Ginkgo 6000mg?

The 6000mg figure is the dried leaf equivalent. Each tablet contains 120mg of ginkgo biloba leaf extract at a ratio of 50:1, which is equivalent to 6000mg of dried leaf.

Can I take Lamberts Ginkgo 6000mg with blood-thinning medicines or aspirin?

The label states that people using prescription blood-thinning medication (anticoagulants) or aspirin should consult their doctor before using ginkgo. Lamberts' website also advises people using NSAIDs (such as ibuprofen) to consult their doctor.

How long does a pot of Lamberts Ginkgo 6000mg last?

At the recommended dose of 1 tablet a day, a pot of 60 tablets lasts 60 days, or about 2 months.

• Vegetarian
• Vegan

Ingredients: Bulking agents (dicalcium phosphate, cellulose), ginkgo biloba leaf extract, anti-caking agents (silicon dioxide, stearic acid, magnesium stearate), tablet coating (hydroxypropyl methylcellulose, glycerol), humectant (crosslinked cellulose gum).

Typically per tablet: Ginkgo biloba leaves 6000mg (provided by 120mg of a 50:1 extract), providing flavonglycosides 28.8mg and ginkgolides A, B and C and bilobalide 7.2mg.

Allergen information: Lamberts states that wheat, barley, soya, eggs, milk (and milk products), lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten containing ingredients are excluded.

Take 1 tablet daily, just after a meal, or as directed by a practitioner or pharmacist. The label states that this product is to be taken on the advice of a practitioner or pharmacist only.

Please note the following:

• Do not take if pregnant or breastfeeding.
• If you are using prescription blood-thinning medication (anticoagulants), NSAIDs (such as ibuprofen) or aspirin, consult your doctor before taking this product.
• If you have or suspect any medical condition, or are taking medication, consult your healthcare professional before taking this product.
• Do not exceed the recommended daily dose.
• Keep away from children.
• Food supplements should not replace a balanced diet and a healthy lifestyle.

Lamberts mentions mild, short-term headaches as a minor side effect of ginkgo, and says the time release formulation helps prevent them. No other side effects are listed by the manufacturer for this product. This does not rule out that some people may experience other effects.