Lamberts Refreshall with Ginkgo Biloba 120 Tablets
Lamberts Refreshall with Ginkgo Biloba 120 Tablets
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Description
Lamberts Refreshall with Ginkgo Biloba is a vegan food supplement that combines ginkgo biloba, lemon balm, sage and rosemary extracts with thiamin (vitamin B1), pantothenic acid (vitamin B5), vitamin B12 and iodine in a pack of 120 tablets. The two-tablet daily intake provides 6000mg of ginkgo biloba leaf, and the added vitamins and iodine are there for nutrient functions that are recognised in the UK.
Key Features
- Four herbal extracts: Two tablets provide ginkgo biloba (6000mg, as 120mg of a 50:1 extract), lemon balm (1000mg, as 100mg of a 10:1 extract), sage (1000mg, as 211mg of a 4.7:1 extract) and rosemary (100mg, as 13.3mg of a 7.5:1 extract).
- Extract ratios stated on the label: The label gives both the extract amount and the herb it is equivalent to, so you can see exactly how much plant material each figure represents.
- Low ginkgolic acid ginkgo: Lamberts states that the ginkgo extract is a grade with a low level of ginkgolic acid, a naturally occurring compound it does not want in the raw material.
- Added vitamins and iodine: Two tablets provide 50% of the nutrient reference value (NRV) of thiamin, vitamin B12 and pantothenic acid, and 33% of the NRV of iodine.
- Vegan and vegetarian: The product is labelled suitable for vegetarians and vegans.
What does Refreshall contain?
Refreshall contains four herbal extracts (ginkgo biloba, lemon balm, sage and rosemary) plus thiamin, vitamin B12, pantothenic acid and iodine. The full breakdown per two tablets is in the Ingredients section.
Which vitamins in Refreshall support mental function?
The label states that pantothenic acid contributes to normal mental performance and that vitamin B12 contributes to normal neurological and psychological function. These are nutrient claims for the vitamins, not for the herbal extracts.
Can I take Refreshall with blood-thinning medication or aspirin?
Anyone using prescription blood-thinning medication (anticoagulants) or aspirin should consult their doctor before using Refreshall.
How many Refreshall tablets are in a day's dose, and how long does a pack last?
The daily dose is 2 tablets, so a pack of 120 tablets lasts 60 days at the stated intake.
Ingredients
Typical composition per 2 tablets:
| Nutrient | Amount | % NRV |
|---|---|---|
| Ginkgo biloba (as 120mg of a 50:1 extract) | 6000mg | - |
| Lemon balm (as 100mg of a 10:1 extract) | 1000mg | - |
| Sage (as 211mg of a 4.7:1 extract) | 1000mg | - |
| Rosemary (as 13.3mg of a 7.5:1 extract) | 100mg | - |
| Thiamin (vitamin B1) | 0.55mg | 50 |
| Vitamin B12 | 1.25µg | 50 |
| Pantothenic acid (vitamin B5) | 3mg | 50 |
| Iodine | 50µg | 33 |
NRV = nutrient reference value.
Ingredients: Bulking agents (dicalcium phosphate and cellulose), sage (Salvia officinalis) leaf extract, ginkgo biloba leaf extract, lemon balm (Melissa officinalis) leaf extract, tablet coating (hydroxypropyl methylcellulose and hydroxypropyl cellulose, spirulina, apple, safflower and lemon), anti-caking agents (silicon dioxide, stearic acid and magnesium stearate), humectant (crosslinked cellulose gum), rosemary (Rosmarinus officinalis) leaf extract, pantothenic acid (calcium pantothenate), thiamin mononitrate, vitamin B12 (cyanocobalamin), iodine (potassium iodide).
Usage and Instructions
Adults take 2 tablets daily with a meal, or as directed by a practitioner or pharmacist. Do not exceed the recommended daily intake.
Warnings
Observe the following precautions:
- Do not take if pregnant or breastfeeding.
- If you use prescription blood-thinning medication (anticoagulants) or aspirin, consult your doctor before using Refreshall.
- Do not exceed the recommended daily intake.
- Food supplements should not replace a balanced diet and healthy lifestyle.
- Keep out of the reach of children.