Lamberts L-Histidine 500mg 30 Capsules
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Lamberts L-Histidine 500mg 30 Capsules
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Description
Lamberts L-Histidine 500mg 30 Capsules is a food supplement that provides 500mg of L-histidine HCl, an amino acid, in each capsule. It is made in the UK, and the capsule format lets you adjust how many you take within the daily range on the label.
Key Features
- Free-form amino acid: Each capsule contains L-histidine HCl in free form, which Lamberts states is ready to be absorbed without needing to be broken down by digestive enzymes.
- 500mg per capsule: The label allows 1 to 6 capsules a day, so the amount you take can be set within that range.
- Made in the UK to pharmaceutical GMP standards: The manufacturer states the capsules are produced in a UK factory working to pharmaceutical GMP standards.
- Free from common allergens: Lamberts lists wheat, barley, soya, eggs, milk, lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients as excluded.
Is histidine an essential amino acid?
Lamberts describes histidine as a non-essential amino acid for adults. It states that dietary sources such as meat, fish and dairy products probably account for most of the histidine found in the body.
Should I take L-Histidine capsules with food or milk?
The label says amino acids are best taken with fruit juice or water rather than milk. It also advises taking them 30 minutes before a meal or at bedtime.
Can children or pregnant women take Lamberts L-Histidine?
No. Lamberts states this product is not recommended for children or for pregnant or lactating women.
Ingredients
Active ingredient: L-Histidine HCl 500mg per capsule.
Other ingredients: Bulking agent (rice flour), capsule shell (hydroxypropyl methylcellulose), anti-caking agents (magnesium stearate and silicon dioxide).
Additional information: The capsule contains a white powder in a clear hard shell. Wheat, barley, soya, eggs, milk (and milk products), lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients are excluded.
Usage and Instructions
Take 1 to 6 capsules daily. Take with fruit juice or water rather than milk, ideally 30 minutes before a meal or at bedtime.
Warnings
Not recommended for children or for pregnant or lactating women.
