Lamberts Omega 3, 6 & 9 Plus Vitamin D3 5ug 120 Capsules
Lamberts Omega 3, 6 & 9 Plus Vitamin D3 5ug 120 Capsules
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Description
Lamberts Omega 3, 6 & 9 Plus Vitamin D3 5ug 120 Capsules is a food supplement that combines omega 3 fatty acids from fish oil, omega 6 fatty acids from starflower (borage) oil and omega 9 fatty acids from olive oil with 5µg of vitamin D3 in each soft capsule. Vitamin D contributes to the normal function of the immune system, so one capsule covers the omega oils and vitamin D in a single daily step.
Key Features
- Three oil sources in one capsule: Each capsule provides 379mg of omega 3 fatty acids, 66mg of gamma linolenic acid (GLA) and 125mg of linoleic acid (both omega 6), and 200mg of oleic acid (omega 9).
- EPA and DHA from fish oil: Each capsule provides 196mg of EPA and 127mg of DHA, which together contribute to the normal function of the heart.
- Vitamin D3 included: Each capsule provides 5µg of vitamin D3, which contributes to the normal function of the immune system.
- Flexible daily intake: The directions are 1 to 2 capsules daily, so the pack of 120 capsules lasts 60 to 120 days.
What are omega 3, 6 and 9 fatty acids?
Omega 3 and omega 6 fatty acids are essential in the diet. Omega 9 fatty acids are not classed as essential. In this product, omega 3 comes from fish oil, omega 6 comes from starflower oil and omega 9 comes from olive oil.
How many capsules give enough EPA and DHA for heart and vision?
The heart claim applies to a daily intake of 250mg of EPA and DHA combined. One capsule provides 323mg (196mg EPA and 127mg DHA). DHA contributes to the maintenance of normal vision at a daily intake of 250mg of DHA. Two capsules provide 254mg of DHA.
Is Lamberts Omega 3, 6 & 9 suitable for vegetarians or people with fish allergy?
No to both. The capsule shell contains bovine gelatin, and the product contains fish.
Ingredients
Active ingredients (per capsule):
| Ingredient | Amount |
|---|---|
| Blend of UK concentrated fish oil, starflower oil and olive oil | 1200mg |
| Omega 3 fatty acids | 379mg |
| of which eicosapentaenoic acid (EPA) | 196mg |
| of which docosahexaenoic acid (DHA) | 127mg |
| Linoleic acid (omega 6) | 125mg |
| Gamma linolenic acid, GLA (omega 6) | 66mg |
| Oleic acid (omega 9) | 200mg |
| Vitamin D3 | 5µg |
Other ingredients: Capsule shell (gelling agents: bovine gelatin and glycerol).
Additional information: A soft yellow capsule. Contains fish. Free from wheat, barley, soya, eggs, milk and milk products, lactose, nuts, sulphites, celery, shellfish, yeast and gluten-containing ingredients.
Usage and Instructions
Take 1 to 2 capsules daily.
Warnings
Contains fish. The manufacturer lists no known cautions at the recommended intake.
