Lamberts Zincatest 100ml is a clear zinc sulphate solution that Lamberts says can be used in two ways: as a daily food supplement, or as a taste test that gives an indication of zinc status. It is a liquid, which may suit people who find tablets and capsules difficult to swallow.

Key Features

• Two uses in one bottle: It can be taken as a zinc supplement or used as a taste test to indicate zinc status.
• 15mg of zinc per 5ml: One 5ml spoonful provides 15mg of zinc as a clear zinc sulphate solution.
• Liquid format: Lamberts states it is for those who find tablets and capsules difficult to swallow, and it can be diluted in water or orange juice.
• Simple taste test: The test uses 5ml of Zincatest mixed into 60ml of water, swirled in the mouth for 10 seconds.
• Suitable for vegetarians and vegans: Lamberts states the product is suitable for vegetarians and vegans.

How do I use Zincatest as a taste test?

Take the test at least one hour after food or drink. Add 5ml of Zincatest to 60ml of water, then immediately swirl one 5ml spoonful of the diluted mixture around your mouth for 10 seconds. You can swallow or spit it out. Make up a fresh solution each time you test.

What do the taste test results mean?

Lamberts states that the taste gives an indication of zinc status. A tasteless, water-like result indicates low zinc status. A slightly dry, furry, mineral-like or even sweet taste that develops after a few seconds indicates marginally low. A definite taste that intensifies with time indicates marginally positive. A strong, unpleasant taste noticed immediately indicates positive.

How do I take Zincatest as a supplement?

Take one 5ml spoonful daily. You may dilute it in water or orange juice. Each 5ml provides 15mg of zinc.

• Vegetarian
• Vegan

Zinc (as zinc sulphate): 15mg per 5ml, in a clear solution.

Additional information: Suitable for vegetarians and vegans. Excludes wheat, barley, soya, eggs, milk (and milk products), lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients.

Zincatest can be used in one of two ways.

As a food supplement: Take one 5ml spoonful daily. You may wish to dilute the liquid in water or orange juice.

As a taste test to indicate zinc status:

1. Take the test at least one hour after food or drink.
2. Add 5ml of Zincatest to 60ml of water.
3. Immediately swirl one 5ml spoonful of the diluted mixture around your mouth for 10 seconds. You can then swallow or spit it out.
4. Compare the taste with the results guide: tasteless like water is low; a slightly dry, furry, mineral-like or even sweet taste after a few seconds is marginally low; a definite taste that intensifies with time is marginally positive; a strong unpleasant taste noticed immediately is positive.

Make up a fresh solution each time you test. If the taste is low or marginally low, Lamberts advises using a zinc supplement or Zincatest until the response improves. A 3 to 6 month course may be necessary.

Store in a cool, dry place, protected from light.

Please note the following before taking this supplement:

• Do not take more than 25mg of zinc supplements a day unless advised by a doctor. High doses of zinc reduce the amount of copper the body can absorb, which can lead to anaemia and weakening of the bones.
• Lamberts lists no known cautions at the recommended dosage.
• Food supplements should not be used as a substitute for a varied and balanced diet.