LifePlan B12 1000mcg 30 Tablets are sublingual vitamin B12 tablets that you dissolve under the tongue, each providing 1000µg of vitamin B12 as cyanocobalamin. Vitamin B12 contributes to normal energy-yielding metabolism, and each tablet provides 1000µg.

Key Features

• Sublingual tablet: Place the tablet under the tongue and leave it to dissolve completely, rather than swallowing it.
• 1000µg of vitamin B12 per tablet: The vitamin B12 is in the form of cyanocobalamin.
• Suitable for vegetarians and vegans: The manufacturer states the tablets are suitable for vegetarians and vegans, with the magnesium stearate from a vegetable source.
• Free from artificial additives: The manufacturer states the tablets are free from artificial colours, flavourings and preservatives.
• 30 tablets: The directions are one tablet a day, so a pack contains 30 servings.

What does vitamin B12 do?

Vitamin B12 contributes to normal energy-yielding metabolism, to normal homocysteine metabolism and to the normal functioning of the nervous system.

Why do vegetarians and vegans take vitamin B12?

The manufacturer notes that vitamin B12 is found predominantly in animal foods, so vegetarians and vegans often take a B12 supplement.

How do I take LifePlan B12 sublingual tablets?

Place one tablet under the tongue once a day and leave it until it has dissolved completely. Full directions are under Usage and Instructions.

Active ingredient: Vitamin B12 (cyanocobalamin), 1000µg per tablet.

Other ingredients: Bulking agents (microcrystalline cellulose, dicalcium phosphate), anti-caking agent (magnesium stearate, from a vegetable source).

Place one tablet under the tongue once a day and leave it until it has dissolved completely.

The following precautions apply:

• Do not exceed the recommended intake.
• Do not use this supplement as a substitute for a varied diet and healthy lifestyle.