Pure Encapsulations Potassium Magnesium Citrate 180 Capsules
Pure Encapsulations Potassium Magnesium Citrate 180 Capsules
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Description
Pure Encapsulations Potassium Magnesium Citrate 180 Capsules is a food supplement providing potassium and magnesium as citrates. Each capsule supplies 140mg of potassium and 70mg of magnesium in a vegetarian capsule, so the daily amount can be taken in divided doses with meals.
Key Features
- Potassium and magnesium together: Each capsule provides 140mg potassium (7% of the Nutrient Reference Value) and 70mg magnesium (19% NRV).
- Citrate forms: The potassium is potassium citrate and the magnesium is magnesium citrate.
- Nervous system: Potassium and magnesium both contribute to the normal functioning of the nervous system.
- Tiredness and muscles: Magnesium contributes to the reduction of tiredness and fatigue and to normal muscle function.
- Vegetarian capsules: The capsule is made from hydroxypropyl methyl cellulose, and at the directed 4 capsules daily, a 180-capsule pack lasts 45 days.
How many capsules should I take each day?
The UK directions are 4 capsules once daily, in divided doses, with meals, or as directed by a healthcare professional.
How much potassium and magnesium do I get from the directed 4 capsules?
Four capsules provide 560mg of potassium and 280mg of magnesium, based on 140mg and 70mg per capsule.
Who should check with a healthcare professional before taking it?
Anyone who is pregnant or breastfeeding, has a health condition or takes any medication should consult a healthcare professional before use.
Ingredients
Ingredients: Magnesium citrate, potassium citrate, ascorbyl palmitate. Vegetarian capsule (hydroxypropyl methyl cellulose).
| Nutrient | Amount per capsule | % NRV |
|---|---|---|
| Potassium (as potassium citrate) | 140 mg | 7 |
| Magnesium (as magnesium citrate) | 70 mg | 19 |
NRV: Nutrient Reference Value.
Usage and Instructions
Take 4 capsules once daily, in divided doses, with meals, or as directed by your healthcare professional.
Warnings
Please note the following:
- Do not exceed the stated daily dosage.
- If you are pregnant or breastfeeding, have any health condition or are taking any medication, consult your healthcare professional before use.
- Food supplements should not be used as a substitute for a varied diet.
- Use only if the safety seal is intact.
- Keep out of the reach of young children.
