Solgar Calcium Magnesium Plus Zinc 100 Tablets
Solgar Calcium Magnesium Plus Zinc 100 Tablets
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Description
Solgar Calcium Magnesium Plus Zinc is a food supplement combining calcium, magnesium and zinc in a tablet, taken three times a day. Calcium and magnesium each support normal bone and muscle function, while zinc supports normal immune and cognitive function, bringing all three minerals together in one tablet.
Key Features
- Calcium for bones, teeth and muscle: calcium contributes to the maintenance of normal bones and teeth, and to normal muscle function.
- Magnesium for energy and muscle function: magnesium contributes to normal muscle function and electrolyte balance, and helps reduce tiredness and fatigue.
- Zinc for immunity and cognitive function: zinc contributes to normal immune function and normal cognitive function.
- About a month's supply: 100 tablets provide roughly 33 days' supply at the suggested 3 tablets a day.
- Vegan, vegetarian and Kosher: suitable for vegans, vegetarians and Kosher diets.
Can I take this alongside antibiotics or osteoporosis medication?
Calcium and magnesium can reduce the absorption of certain antibiotics, including tetracyclines such as doxycycline and quinolones such as ciprofloxacin, and of bisphosphonate medicines for osteoporosis such as alendronic acid. Leave at least 2 hours between taking this supplement and these medicines, or ask your doctor or pharmacist for advice.
Do I need calcium, magnesium and zinc as separate supplements, or is combining them useful?
Combining them in one tablet provides calcium's contribution to normal bones and muscle function, magnesium's contribution to normal muscle function and reduced tiredness, and zinc's contribution to normal immune and cognitive function, without needing to take three separate products.
What are the different forms of calcium and magnesium used in this product?
Solgar Calcium Magnesium Plus Zinc uses calcium from three sources (carbonate, gluconate and citrate) and magnesium from three sources (oxide, gluconate and citrate), combined with zinc as gluconate.
Ingredients
Active ingredients: Calcium (as carbonate, gluconate and citrate), magnesium (as oxide, gluconate and citrate), zinc (as gluconate).
Other ingredients: Bulking agents (microcrystalline cellulose, maltodextrin, citric acid), cross-linked cellulose gum, glazing agents (hydroxypropylmethyl cellulose, vegetable glycerin from palm kernel and coconut oil), anti-caking agents (vegetable magnesium stearate, vegetable stearic acid).
Additional information: Suitable for vegans, vegetarians and Kosher diets.
Usage and Instructions
Take 3 tablets a day, or as directed by a healthcare practitioner.
Warnings
Food supplements should not be used instead of a varied, balanced diet and a healthy lifestyle. This product may reduce the absorption of certain antibiotics, including tetracyclines such as doxycycline and quinolones such as ciprofloxacin, and of bisphosphonate medicines for osteoporosis such as alendronic acid; leave at least 2 hours between taking this supplement and these medicines, or ask your doctor or pharmacist for advice.
Side Effects
Calcium can commonly cause mild digestive effects, including constipation, diarrhoea, feeling sick and a chalky taste in the mouth. These effects are usually mild. No other side effects are documented for this product.
