Solgar Methylcobalamin (Vitamin B12) 1000µg 30 Nuggets
Solgar Methylcobalamin (Vitamin B12) 1000µg 30 Nuggets
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Description
Solgar Methylcobalamin (Vitamin B12) 1000µg 30 Nuggets are sublingual food supplement nuggets that provide vitamin B12 as methylcobalamin. Each nugget dissolves under the tongue and contains 1000µg, so a single daily nugget supplies your B12 in a small, cherry-flavoured format with no water needed.
Key Features
- Methylcobalamin form: Each nugget provides 1000µg of vitamin B12 as methylcobalamin, a naturally occurring form of the vitamin.
- Dissolves under the tongue: The nuggets are taken sublingually and have a natural cherry flavour.
- One nugget a day: The suggested dose is 1 nugget daily, so a pack of 30 covers 30 days.
- Vitamin B12 claims: Vitamin B12 contributes to normal energy-yielding metabolism, normal functioning of the nervous system and normal red blood cell formation.
- Free-from formulation: Suitable for vegetarians and Kosher, and free from dairy, soya, yeast, preservatives, artificial colours and flavours, sugar and starch.
What else does vitamin B12 contribute to?
Vitamin B12 also contributes to normal homocysteine metabolism, normal psychological function, normal function of the immune system and the process of cell division.
Who might need a vitamin B12 supplement?
The NHS notes that vitamin B12 is not found naturally in foods such as fruit, vegetables and grains, so vegans may need a supplement. People who eat meat, fish or dairy products should be able to get enough from their diet.
Is 1000µg of vitamin B12 too much?
The NHS says that taking 2mg (2000µg) or less of vitamin B12 a day in supplements is unlikely to cause any harm. Each Solgar nugget contains 1000µg, and the label says not to exceed the daily dose.
Ingredients
Active ingredient: Vitamin B12 (as methylcobalamin) 1000µg per nugget.
Other ingredients: Bulking agent: mannitol. Anti-caking agents: vegetable magnesium stearate, vegetable stearic acid, silicon dioxide. Stabiliser: cross-linked cellulose gum. Natural cherry flavour with other natural flavourings.
Additional information: Vegetarian and Kosher. Free from dairy, soya, yeast, preservatives, artificial colours and flavours, sugar and starch.
Usage and Instructions
Adults: dissolve 1 nugget under the tongue daily, or as directed by your healthcare professional. Do not exceed the daily dose.
Warnings
Please note the following before taking this supplement:
- Do not exceed the daily dose.
- If you are pregnant, breastfeeding, taking any medication or have a medical condition, consult your healthcare practitioner before use.
- Food supplements should not be used as a substitute for a varied diet.
- Keep out of reach of young children.
