Solgar Skin, Nails & Hair Formula is a food supplement in tablet form that combines biotin with zinc, copper, vitamin C and OptiMSM (a branded form of MSM) to support skin, hair and nails. Rather than offering biotin alone, it brings together several nutrients that each play a different role in skin, hair and nail health, and it's suitable for vegans.

Key Features

• Biotin for skin and hair: Biotin, an essential B vitamin, contributes to the maintenance of normal skin and hair.
• Zinc for skin, hair and nails: Zinc contributes to the maintenance of normal skin, hair and nails.
• Copper and vitamin C: Copper contributes to normal hair and skin pigmentation, and vitamin C contributes to normal collagen formation.
• Includes OptiMSM: The formula includes OptiMSM, which Solgar describes as supporting skin firmness and elasticity, and hair shine and volume.
• Vegan and free from common allergens: Suitable for vegans, and free from gluten, dairy, added sweeteners and artificial colours or flavours.

How long will one pack last?

At the recommended dose of 2 tablets a day, a 60-tablet pack provides a 30-day supply.

Will taking this supplement affect my blood test results?

If you take this supplement, tell your doctor or the laboratory before having a blood test. Biotin can interfere with the results of some laboratory tests, such as thyroid function tests, according to MHRA safety guidance.

Why does this formula combine biotin with other nutrients rather than being a standalone biotin supplement?

Solgar combines biotin with zinc, copper, vitamin C and OptiMSM rather than offering biotin alone, so the formula supports skin, hair and nails through several nutrients with different roles: zinc for normal skin, hair and nails, copper for normal hair and skin pigmentation, and vitamin C for normal collagen formation.

• Vegetarian
• Vegan
• Kosher
• Halal
• Gluten-Free

Key ingredients: Biotin, zinc (as citrate), copper (as bisglycinate), vitamin C (as L-ascorbic acid), and MSM (methylsulfonylmethane, as OptiMSM).

Other ingredients: Bulking agents (microcrystalline cellulose, hydroxypropylmethyl cellulose), anti-caking agents (silicon dioxide, vegetable stearic acid, vegetable magnesium stearate), red algae (Lithothamnion calcareum) powder, glazing agents (hydroxypropylmethyl cellulose, polydextrose, calcium carbonate, medium chain triglycerides), L-lysine (as HCl), L-proline, and sodium carboxymethylcellulose.

Additional information: Suitable for vegans, and free from gluten, dairy, added sweeteners and artificial colours or flavours.

Take 2 tablets daily. Do not exceed the recommended dose.

Be aware of the following before taking this product:

• If you take this supplement, tell your doctor or the laboratory before having a blood test, as biotin can interfere with the results of some laboratory tests, such as thyroid function tests, according to MHRA safety guidance.
• As with all food supplements, this product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

No side effects are documented by the manufacturer for this product.