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Solgar Liquid B12 2000 µg with B-Complex, 59 ml, is a berry-flavoured liquid food supplement that provides 2000 µg of vitamin B12 together with seven other B vitamins in each 1 ml dropperful. It is taken under the tongue, which gives adults who find tablets or capsules difficult to swallow a liquid alternative.

Key Features

• 2000 µg of vitamin B12 per dropperful: Each 1 ml dropperful provides 2000 µg of vitamin B12 as cyanocobalamin.
• Includes seven other B vitamins: Each dropperful also provides thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, folic acid and biotin.
• Liquid taken under the tongue: The dropperful is held under the tongue for 10 seconds before swallowing.
• Vitamin B12 and tiredness: Vitamin B12 contributes to the reduction of tiredness and fatigue and to normal energy-yielding metabolism.
• Free from common allergens: The label states it is free of gluten, wheat, dairy, soya, yeast and artificial flavours or colours.

What does vitamin B12 do in the body?

Vitamin B12 contributes to normal functioning of the nervous system, normal red blood cell formation, normal function of the immune system and normal psychological function. It also contributes to normal homocysteine metabolism and to the process of cell division.

How long does a 59 ml bottle last?

Each dose is a 1 ml dropperful, so a 59 ml bottle provides 59 doses. That is around 59 days at 1 dropperful a day, or around 30 days at the maximum of 2 dropperfuls a day.

Should I speak to a healthcare professional before taking it?

Solgar advises consulting your healthcare practitioner before taking this product if you are pregnant, nursing, taking any medications or have any medical condition.

• Vegetarian
• Vegan
• Gluten-Free

Each 1 ml dropperful provides:

Nutrient	Amount	% NRV
Pantothenic acid (as dexpanthenol)	30 mg	500
Niacin (as nicotinamide)	20 mg NE	125
Vitamin B6 (as pyridoxine HCl)	10 mg	714
Riboflavin (as riboflavin 5'-phosphate sodium)	4 mg	286
Vitamin B1 (as thiamin HCl)	4 mg	364
Vitamin B12 (as cyanocobalamin)	2000 µg	80000
Folic acid (as pteroylmonoglutamic acid)	200 µg	100
Biotin (as D-biotin)	300 µg	600

NRV = Nutrient Reference Value. NE = niacin equivalents.

Other ingredients: Vegetable glycerin (from palm kernel oil), purified water, flavours (natural mixed berry, natural fruit flavour, Prosweet), preservative (potassium sorbate), acidity regulator (citric acid).

Additional information: Free of gluten, wheat, dairy, soya, yeast, artificial flavours and artificial colours.

Adults place 1 dropperful (1 ml) under the tongue up to 2 times a day, or as directed by a healthcare practitioner. Hold it under the tongue for 10 seconds before swallowing. Do not exceed the directions for use.

Read the following before taking this supplement:

• If you are pregnant, nursing, taking any medications or have any medical condition, consult your healthcare practitioner before taking this product.
• Do not exceed the directions for use.
• Food supplements should not be used instead of a varied, balanced diet and a healthy lifestyle.
• Keep out of the reach of children.
• Do not use if the outer bottle seal is missing or damaged.

Show 42 more reviews

★★★★★

Anonymous (verified buyer)

Nice taste & easy to use Thank you

Posted 4 years ago

★★★★★

Katie B (verified buyer)

I was on Vitamin B compound tablets as my gut will not accept B12. After a while, these failed to do the trick. So, I went to my local health food shop and got Solgar Sublingual B12 Compound Liquid. What a difference! I've never looked back. Great product.

Posted 4 years ago

★★★☆☆

Marie F (verified buyer)

Have only just purchased it so time will tell if it's effective! Early days!

Posted 5 years ago

★★★★★

maria w (verified buyer)

another great supplement and so easy to take under the tongue.

Posted 5 years ago

★★★★★

Kathy F (verified buyer)

I feel happy that this product is of good quality, it also tastes good. It is not possible to tell exactly how effective it is as my condition changes and there are so many variables. But I feel I am doing the best I can for my body.

Posted 5 years ago

★★★★★

Kenneth B (verified buyer)

EASY TO TAKE B12 BETTER THAN TABLETS

Posted 5 years ago

★★★★★

Dannie G (verified buyer)

Excellent product, well priced at Medino, and delivered the next day. I got a text saying it was with Royal Mail 4 hours after ordering despite the Christmas rush and pandemic.

Posted 5 years ago

★★★★★

Kathy F (verified buyer)

This really suits me, nice taste, gives me more energy.

Posted 6 years ago

★★★★★

Anonymous (verified buyer)

Good quality supplement. Sublingual and easily absorbed, tastes nice. Feel it’s benefit.

Posted 6 years ago

★★★★★

Anonymous (verified buyer)

Digestion gets less effective as we age, I wanted this as a precaution, I wish to ensure a good reserve going forward and will probably use it intermediately after the first bottle.

Posted 6 years ago

★★★★★

Kenneth B (verified buyer)

This is a top quality product not easy to find in the shops ( until now ) one of the best ways to get B12 into your system better than tablets I find

Posted 6 years ago

★★★★★

Caroline L (verified buyer)

Good quality and I feel it is beneficial... suitable for vegan too

Posted 6 years ago

★★★★★

Anonymous (verified buyer)

I bought it for my mother as she needs vitamins B12 complex

Posted 6 years ago

★★★★★

Barbara m (verified buyer)

I found that my bottle of same Product, I have had for a number of years sweeter and More palatable, have you changed it recently

Posted 7 years ago

★★★★★

Paula S (verified buyer)

Excellent

Posted 4 years ago

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Joan R (verified buyer)

great

Posted 4 years ago

★★★★☆

Karen S (verified buyer)

Cannot comment as not used yet

Posted 5 years ago

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Jolat S (verified buyer)

Fantastic, very fast delivery

Posted 5 years ago

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Sonya Y (verified buyer)

Fantastic taste

Posted 5 years ago

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Cerys A (verified buyer)

Easy to use and tasty

Posted 5 years ago

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Gina L (verified buyer)

Posted 4 years ago

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