Solgar Formula Vitamin B-Complex "100" Extra High Potency 50 Capsules
Solgar Formula Vitamin B-Complex "100" Extra High Potency 50 Capsules
What 500,000+ customers say about medino:
Description
Solgar Formula Vitamin B-Complex ""100"" Extra High Potency 50 Capsules is a food supplement providing all eight B vitamins in a single daily capsule, each at an extra high potency of 100mg (or 100mcg for vitamin B12, folic acid and biotin). It's a considered choice for anyone who wants a comprehensive, high-strength B-complex in one capsule rather than combining several single-nutrient supplements.
Key Features
- Full spectrum of B vitamins at extra high potency: Delivers 100mg each of thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5) and vitamin B6 in a single daily capsule.
- Vitamin B12, folic acid and biotin included: Also provides 100mcg vitamin B12, 400mcg folic acid and 100mcg biotin.
- Inositol and choline added: Each capsule also contains 100mg inositol and 20mg choline.
- Vegan, vegetarian and kosher: Suitable for vegans and vegetarians, and certified kosher.
Are there any precautions I should know about before taking this B-Complex?
Yes. Long-term intake of this amount of vitamin B6 may lead to mild tingling and numbness. This product is not intended for use by pregnant or breastfeeding women, and anyone taking medication or with a medical condition should consult a healthcare practitioner before taking it.
How long will a pack of 50 capsules last?
At the standard dose of one capsule a day, this pack of 50 capsules provides around 50 days', or just over 7 weeks', supply.
Does this B-Complex contain folic acid or methylfolate?
It contains 400mcg of folic acid (as pteroylmonoglutamic acid), the standard synthetic form of folate, rather than methylfolate.
Ingredients
| Nutrient | Amount | % NRV |
|---|---|---|
| Thiamin (Vitamin B1, as thiamin mononitrate) | 100mg | 9091% |
| Riboflavin (Vitamin B2) | 100mg | 7143% |
| Niacin (Vitamin B3, as nicotinamide) | 100mg | 625% |
| Pantothenic Acid (Vitamin B5, as D-pantothenate calcium) | 100mg | 1667% |
| Vitamin B6 (as pyridoxine HCl) | 100mg | 7143% |
| Folic Acid | 400mcg | 200% |
| Vitamin B12 (as cyanocobalamin) | 100mcg | 4000% |
| Biotin | 100mcg | 200% |
| Inositol | 100mg | - |
| Choline (as bitartrate) | 20mg | - |
Other ingredients: Vegetable capsule shell (hydroxypropylmethyl cellulose), bulking agent (dicalcium phosphate), anti-caking agents (vegetable magnesium stearate, silicon dioxide).
Additional information: Suitable for vegans and vegetarians, and certified kosher.
Usage and Instructions
Take one vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
Warnings
Long-term intake of this amount of vitamin B6 may lead to mild tingling and numbness. This product is not intended for use by pregnant or breastfeeding women. If you are taking any medication or have a medical condition, consult a healthcare practitioner before taking this supplement. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle, and the stated dose should not be exceeded.
Side Effects
Solgar does not document specific side effects for this supplement beyond the vitamin B6 caution described in Warnings. If any adverse reaction occurs, stop taking it and consult a healthcare practitioner.
