Solgar Vegan Digestive Enzymes 50 Chewable Tablets are a food supplement containing five digestive enzymes: lipase, amylase, protease, amyloglucosidase and cellulase. The enzymes are not sourced from animals, so the product is suitable for people who avoid animal-derived ingredients. Each tablet has a natural peppermint flavour.

Key Features

• Five digestive enzymes: Each tablet provides lipase, amylase, protease, amyloglucosidase and cellulase, with the activity of each stated on the label.
• Enzymes not sourced from animals: Solgar states that none of the enzymes contain animal derivatives, and lists the product as suitable for vegans and vegetarians.
• Flexible daily dose: Adults can take 1 to 3 tablets a day, preferably at mealtime.
• Swallowed or chewed: The chewable tablets may be swallowed or chewed.
• Free from common allergens: Solgar lists the product as free from gluten, wheat, dairy, soya and yeast.

Is Solgar Vegan Digestive Enzymes suitable for vegans?

Yes. Solgar lists it as suitable for vegans and vegetarians, and states that the enzymes it contains do not contain any animal derivatives. Its other ingredients are bulking agents, anti-caking agents, guar gum and natural peppermint flavouring.

How is it different from Solgar Digestive Enzymes?

Solgar's standard Digestive Enzymes tablets use a different formula, which includes ox bile, betaine, pancreatin, aspergillus oryzae, papain and pepsin extract. The vegan version contains lipase, amylase, protease, amyloglucosidase and cellulase instead, and is not sourced from animals.

Can I take it during pregnancy or while breastfeeding?

The label advises anyone who is pregnant or nursing, taking any medication or with a medical condition to speak to a healthcare practitioner before taking this product.

• Vegetarian
• Vegan
• Gluten-Free

Each tablet provides:

Other ingredients: Bulking agents (mannitol, maltodextrin, dextrin), anti-caking agents (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), stabiliser (guar gum), flavouring (natural peppermint flavour).

Adults take 1 to 3 tablets a day, preferably at mealtime, or as directed by a healthcare practitioner. The chewable tablets may be swallowed or chewed. Do not exceed the recommended daily dose.

Read these precautions before taking this product:

• If you are pregnant, nursing, taking any medication or have a medical condition, speak to your healthcare practitioner before taking this product.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied diet.
• Keep out of the reach of young children.

Excessive consumption may produce a laxative effect, according to the label. No other side effects are stated in the sources reviewed.