Solgar Zinc 50mg 100 Tablets
Solgar Zinc 50mg 100 Tablets
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Description
Solgar Zinc 50 mg Tablets are a food supplement that provides 50 mg of zinc (as gluconate) in each tablet, in a pack of 100. Zinc contributes to the normal function of the immune system and to the protection of cells from oxidative stress. The directions are one tablet a day, so the strength is set out clearly before you buy.
Key Features
- 50 mg of zinc per tablet: The zinc is supplied as zinc gluconate.
- One tablet a day: Adults take 1 tablet daily, preferably at mealtime, so a pack of 100 lasts 100 days.
- Immune system and cell protection: Zinc contributes to the normal function of the immune system and to the protection of cells from oxidative stress.
- Other normal functions: Zinc also contributes to normal cognitive function, normal fertility and reproduction, normal metabolism of vitamin A, and the maintenance of normal bones, hair, nails, skin and vision.
How does 50 mg of zinc compare with the NHS advice?
The NHS says adults need about 9.5 mg of zinc a day (men aged 19 to 64) or 7 mg a day (women), which most people can get from a varied and balanced diet. It advises taking no more than 25 mg of zinc supplements a day unless a doctor has advised otherwise. Each Solgar Zinc 50 mg tablet contains 50 mg, which is above that level.
Is Solgar Zinc 50 mg suitable for children?
No. The directions for this supplement are for adults only. If you are unsure whether it is right for you, ask your pharmacist or doctor.
How long does a pack last?
There are 100 tablets in the pack. At the directed dose of one tablet a day, a pack lasts 100 days.
Ingredients
Each tablet provides: Zinc 50 mg (as gluconate).
Other ingredients: Bulking agent (microcrystalline cellulose), cellulose gum, anti-caking agents (vegetable stearic acid, vegetable magnesium stearate).
Additional information: Free from sugar, salt and starch. Suitable for vegans, vegetarians and kosher diets.
Usage and Instructions
Adults take 1 tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed the recommended daily dose.
Warnings
Please note the following precautions:
- The NHS advises not to take more than 25 mg of zinc supplements a day unless a doctor has advised you to. Each tablet contains 50 mg, which is above that level.
- Do not exceed the recommended daily dose.
- Food supplements should not be used instead of a varied, balanced diet and a healthy lifestyle.
