This supplement is designed to effectively top up low iron levels, supporting the body in forming red blood cells. The formula, containing B vitamins and folic acid, is particularly beneficial for individuals with low iron, pregnant women, and those in post-surgery recovery. Unlike many iron supplements, it is gentle on the stomach, making it a preferred choice for many users.

Key Features

• Whole food iron source: The iron is derived from natural food sources, enhancing absorption in the body.
• Stomach-friendly formula: Users report minimal digestive discomfort compared to traditional iron supplements.
• Complete nutrient blend: Includes iron, B6, B12, and folate to support blood health and reduce tiredness.
• Vegan and ethical: Completely plant-based and cruelty-free, manufactured using ethical methods in the UK.
• High absorption rate: Natural co-factors enhance absorption and utilisation of nutrients in the body.
• Third-party tested: Independent labs ensure safety and quality standards are met, with thorough testing for heavy metals and pesticides.

Will this supplement cause constipation like other iron products?

No, most users find this formula very gentle on their stomach. The whole food iron source means fewer digestive side effects occur. Many people who struggled with prescribed iron supplements now use this instead. Customer reviews consistently mention taking it without any stomach problems whatsoever. However, some individuals might experience mild changes in bowel movements initially. Your body usually adjusts within a few days of regular use.

Is this product suitable for vegetarians and vegans?

Yes, this supplement is completely vegan and vegetarian-friendly. The iron comes from nutritional yeast, not animal sources. All the B vitamins and folate are also plant-based. The capsule itself is made from vegetable cellulose, not gelatin. This makes it perfect for anyone following a plant-based diet. You can feel confident about your ethical choices with this product.

How does whole food iron differ from synthetic iron supplements?

Whole food iron includes natural enzymes and phytonutrients alongside the mineral. These co-factors help your body absorb and use the iron better. Synthetic iron is isolated, meaning it lacks these helpful compounds. Your body recognises whole food nutrients as actual food, not foreign substances. This is why whole food iron causes fewer side effects generally. The result is better absorption, retention, and overall effectiveness for you.

Can I take this if I have IBS or other digestive issues?

Many people with IBS have found this supplement very tolerable. The gentle formula doesn't trigger the usual iron-related digestive problems. Customer feedback specifically mentions success with IBS and similar conditions. However, you should consult your doctor before starting any supplement. They can advise whether this product suits your specific situation. Your healthcare provider knows your medical history best, after all.

What makes this product different from other iron supplements?

This uses whole food iron rather than isolated mineral forms. The addition of B vitamins and folate provides extra support. Most competitors use synthetic ingredients that upset sensitive stomachs more. Together Health uses low-heat processing to preserve natural nutrients. The product is also third-party tested for safety and quality. Furthermore, it comes in sustainable, plastic-free packaging that's compostable.

Is this supplement safe to take alongside other medications?

Iron can interact with certain medications, so caution is needed. Antibiotics, thyroid medications, and some other drugs may be affected. You should space doses of this supplement far apart from other medicines. Your pharmacist can help you plan a safe dosing schedule. Always inform your healthcare provider about all supplements you take. They'll ensure there are no harmful interactions with your current medications.