Allergy & Hayfever
Keep your hayfever and allergy symptoms under control. Read more
If your hayfever or allergy is mild, antihistamine tablets are often the first option, but if you are having more severe symptoms, nasal spray and/or eye drops may help.
The most important thing you can do to reduce the problem is to avoid pollen or the source of your allergy if known. Follow pollen forecasts, shower and wash your hair before you go to bed, wear sunglasses to avoid pollen in your eyes.
Vaseline around the nostrils can help reduce the amount of pollen entering your nose.