Theanine is an amino acid found naturally in green tea and some types of mushrooms, that is believed to promote a relaxed and restful state, without diminishing alertness or causing drowsiness.

Theanine can be helpful for sleep - both falling asleep and improving sleep quality, due to an enhanced state of relaxation.

Suitable for Vegetarians and Vegans

Soya-Free - Wheat Free - Dairy Free - Gluten Free - Sugar Free

One capsules typically provides:

100mg Theanine.

Capsule: hydroxypropyl methylcellulose (carrageenan); bulking agent: cellulose; anti-caking agent: magnesium stearate.

*(vegetarian source).

Adults take 1-2 capsules a day, children over 8 years, 1 capsule a day, between meals.