Lamberts Alpha Lipoic Acid 300mg is a super strength vegan food supplement containing 300mg of alpha lipoic acid, also known as thioctic acid, in each of its 90 tablets. The tablets are taken on an empty stomach. The label allows either 1 or 2 tablets a day, so you can choose the lower dose of 1 tablet daily.

Key Features

• 300mg per tablet: Each tablet contains 300mg alpha lipoic acid, also known as thioctic acid.
• Choice of daily dose: Adults take up to 2 tablets daily, and a lower dose of 1 tablet daily may be used.
• Taken on an empty stomach: The directions specify an empty stomach rather than with food.
• Vegan and vegetarian: The label states the tablets are suitable for vegans and vegetarians.

What is alpha lipoic acid?

Alpha lipoic acid (ALA) is a vitamin-like substance. The body can make it, and it is also found in foods such as kidney, liver, spinach and broccoli.

Can I take Alpha Lipoic Acid 300mg if I have diabetes?

Speak to a doctor first. The label says people with diabetes should consult a doctor before taking alpha lipoic acid, as it may enhance insulin activity.

How long does one pack last?

At 1 tablet a day, 90 tablets last 90 days. At the maximum of 2 tablets a day, they last 45 days.

Active ingredient: Alpha lipoic acid (also known as thioctic acid) 300mg per tablet.

Other ingredients: Bulking agents (calcium carbonate and cellulose), anti-caking agents (magnesium stearate, silicon dioxide and stearic acid), glazing agents (hydroxypropyl methylcellulose and glycerol).

Adults take up to 2 tablets daily on an empty stomach, or as directed by a practitioner or pharmacist. A lower dose of 1 tablet daily may be used. Do not exceed the recommended daily intake.

Please note the following:

• If you have diabetes, consult a doctor before taking alpha lipoic acid, as it may enhance insulin activity.
• Do not take if you are pregnant or breastfeeding.
• Keep away from children.
• Food supplements should not replace a balanced diet and a healthy lifestyle.