Lamberts Rhodiola Rosea Extract is a vegan food supplement made from a 12.5:1 extract of Rhodiola rosea root, also known as golden root or roseroot, in a pack of 60 tablets. Two tablets provide an extract equivalent to 1466mg of rhodiola root with a guaranteed 3% rosavins, so the strength is stated on the label in terms you can compare with other rhodiola products.

Key Features

• Standardised to 3% rosavins: Two tablets provide 3% rosavins, which Lamberts describes as the most talked-about of the potentially active compounds in Rhodiola rosea.
• Equivalent to 1466mg of rhodiola root: Two tablets contain 117.3mg of a 12.5:1 extract, equivalent to 1466mg of Rhodiola rosea root.
• Rhodiola rosea species: Lamberts states that Rhodiola rosea is one of around 50 species of rhodiola and the one that is both widely used and trusted, with a long tradition of use.
• Vegan and vegetarian: The product is labelled suitable for vegetarians and vegans.

What are rosavins?

Rosavins are compounds found in Rhodiola rosea. Lamberts describes them as the most talked-about of the variety of potentially active compounds it is thought to contain, and this product guarantees a level of 3% rosavins per 2 tablets.

How many tablets should I take, and how long does a pack last?

The label directs adults to take 2 tablets daily with a meal, so a pack of 60 tablets lasts 30 days at the stated intake.

Can I take Rhodiola Rosea Extract if I am pregnant or breastfeeding?

No. The label states not to take this product if pregnant or breastfeeding.

• Vegetarian

Typically per 2 tablets: Rhodiola rosea 1466mg (provided by 117.3mg of a 12.5:1 extract), providing 3% rosavins.

Ingredients: Bulking agents (calcium carbonate and cellulose), Rhodiola rosea root extract, tablet coating (glazing agents: calcium carbonate, hydroxypropyl methylcellulose and isomalt), anti-caking agents (silicon dioxide, stearic acid and magnesium stearate).

Take 2 tablets daily with a meal, or as directed by a practitioner or pharmacist. Do not exceed the recommended daily intake.

Observe the following precautions:

• Do not take if pregnant or breastfeeding.
• Do not exceed the recommended daily intake.
• Food supplements should not replace a balanced diet and healthy lifestyle.
• Keep out of the reach of children.