Solgar Selenium 200µg (Yeast Free) 50 Tablets is a food supplement that provides 200µg of selenium in each tablet. The selenium comes as L-selenomethionine, a yeast-free form, which makes it suitable for people with a yeast intolerance.

Key Features

• Yeast-free selenium: The selenium is supplied as L-selenomethionine, which Solgar describes as suitable for those with an intolerance to yeast.
• 200µg in one tablet: Each tablet contains 200µg of selenium, and the directions are one tablet a day.
• Selenium's permitted functions: Selenium contributes to normal immune system function, normal thyroid function, the maintenance of normal hair and nails, and the protection of cells from oxidative stress.
• Vegan and vegetarian: The tablets are suitable for vegans and vegetarians, and are free from sugar and starch.

What is L-selenomethionine?

L-selenomethionine is the form of selenium used in this product. Solgar describes it as organically bound and yeast-free.

How long does a 50 tablet pack last?

The directions are one tablet a day, so a pack of 50 tablets lasts 50 days.

Is Solgar Selenium 200µg suitable for children?

The directions on the product are written for adults. No directions for children are given in the manufacturer information available.

• Vegetarian
• Vegan
• Organic
• Gluten-Free

Active ingredient: Selenium (as L-selenomethionine) 200µg per tablet.

Other ingredients: Bulking agents (dicalcium phosphate, microcrystalline cellulose); anti-caking agents (silicon dioxide, vegetable magnesium stearate); cellulose gum.

Additional information: Yeast-free. Suitable for vegans and vegetarians. Free from sugar and starch.

Adults: take 1 tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.